Quick & Easy Indian Poha Recipe: Fluffy Beaten Rice Breakfast
30 minutes
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About Quick & Easy Indian Poha Recipe: Fluffy Beaten Rice Breakfast
Poha, a beloved Indian breakfast or snack, is made with flattened rice (also known as beaten rice). This quick and easy recipe combines fluffy poha with sautéed onions, potatoes, and a vibrant blend of spices for a wholesome and delicious meal. Perfect for busy mornings, it's also great for lunchboxes!This Maharashtrian and Gujarati-style Poha is packed with flavor. The combination of crunchy poha, soft potatoes, and aromatic spices creates a delightful textural and taste experience. It's a simple yet satisfying dish that the whole family will enjoy.Learn how to make this incredibly versatile dish, adaptable to your taste preferences and dietary needs. From adjusting spice levels to adding your favorite vegetables, this recipe provides a base for endless variations.
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Recipe Time & More
Prep20 minutes
Cook10 minutes
Total30 minutes
Ingredients
For the Poha
- 2 cup Flattened Rice poha; rinse thoroughly before using
- 1/2 tsp Salt or to taste
- 1/2 tsp Sugar
For the Tempering
- 2 tbsp Vegetable Oil
- 1/2 tsp Mustard Seeds rai
- 10 leaves Curry Leaves
- 1 medium Onion finely chopped
- 2 medium Potato boiled and cubed
- 2 Chili finely chopped; adjust to taste, green
- 1 medium Tomato finely chopped
- 1 tbsp Peanuts unsalted
- 1/4 tsp Turmeric Powder haldi
- 1 tbsp Peas fresh or frozen
For Garnish
- 1 tbsp Coriander dhania, chopped
- 1 tbsp Coconut grated
- 1/2 lime Lime Juice
Instructions
Prepare the Poha
- Wash the poha thoroughly under running water until the water runs clear. Drain completely and set aside. Sprinkle with salt and sugar, mixing gently. Let it sit for a few minutes to soften.
Make the Tempering
- Heat oil in a pan over medium heat. Add mustard seeds and let them splutter.
Sauté the Vegetables
- Add curry leaves and green chilies. Sauté for a minute. Add onions and sauté until translucent.
Combine Ingredients
- Add chopped tomatoes and peas. Sauté for another minute. Add the boiled potatoes and sauté gently.
Add Spices and Poha
- Stir in the peanuts and turmeric powder. Add the softened poha and mix well. Cover the pan and cook for 2-3 minutes on low heat, stirring once after a minute to avoid sticking.
Rest and Garnish
- Remove from heat and let the poha rest, covered, for 1-2 minutes to allow the flavors to meld.
Serve
- Remove the lid, sprinkle with lime juice, chopped coriander, and grated coconut. Gently stir and serve hot with tea or your favorite beverage.
Recipe Notes
Expert Tips for Perfect Poha
- Rinse the poha well: This removes excess starch and prevents the poha from becoming sticky.
- Don't overcook: Overcooked poha will become mushy. Cook until just heated through.
- Adjust spice levels: Add more or fewer green chilies to control the spiciness.
- Get creative with additions: Experiment with other vegetables like carrots, peas, or even roasted vegetables for added flavor and nutrition.
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Recipe Nutrition
Calories: 215kcalCarbohydrates: 45gProtein: 5gFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 380mgFiber: 2gSugar: 3g
Shakuntla Tulshyan
Articles: 90
5 Comments
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Looks so appetizing! Thank you for posting.
This looks so appealing! Thanks for sharing.
Such a beautiful dish! Can’t wait to try it.
Absolutely fantastic! Thanks for the recipe.
Looks so yummy! Excited to make it.