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No Cook, No Bake Nuts Bar

4.30 from 3 votes

A nutritious and delicious snack recipe, especially for children. These dry fruit bars are quite simple to prepare. Nutty and chewy, dry fruit bars are perfect for your children. You can give it in a lunch box. It's quite easy to carry them during journeys.
Prep Time 25 mins
Cook Time 5 mins
Total Time 30 mins
Recipe CategoryVegetarian
Served AsSnacks
Servings 12


  • Dates paste 150 gms or 2/3 cup
  • Chopped almonds 1/2 cup
  • Chopped pistachio 1/2 cup
  • Chopped cashew nuts 1/2 cup
  • Chopped walnuts 1/2 cup
  • Poppy seeds 2 tbsp
  • Sesame seeds 2 tbsp
  • Honey as required


  • Dry roast the poppy seeds and sesame seeds, keep aside. Combine nuts and dates paste in a food processor. Churn them in the grinder for few minutes. When you see that the mixture is completely formed, take it out in a bowl.
  • Roll the mixture on a butter paper in a long cylindrical shape. Then roll it over roasted poppy seeds and sesame seeds then refrigerate it for two hours at least.
  • You can add honey if it's required Now cut and serve.

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4.30 from 3 votes

Hem Lata Srivastava
Hem Lata Srivastava

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