Karela Juice For Diabetes, Weight Loss

Karela Juice For Diabetes, Weight Loss - Plattershare - Recipes, food stories and food lovers
Bitter gourd is beneficial for health, especially for diabetes, weight loss and many more diseases. Consuming these energizing juices even when you don't have a disease is a are a great way to start your day. 
3.50 from 2 votes
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Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Served As: Beverages
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 1 cup Bitter Gourd karela deseeded and roughly chopped
  • 1/2 tsp Lemon Juice
  • 1 tsp Salt or as per taste
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Instructions
 

  • Combine the karela and ½ cup of water in mixer and blend till smooth.
  • Strain the mixture using ½ cup of water.
  • Add the lemon juice and salt and mix well.
  • Pour juice into 2 small glasses and serve immediately.
    Karela Juice For Diabetes, Weight Loss - Plattershare - Recipes, food stories and food lovers

Recipe Notes

This is a juice we regularly have on empty stomach in the morning…
It is a source of natural vitamins….and a good blood purifier…
Explore Recipes by Tags summer recipesweight loss recipes

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3.50 from 2 votes
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Shakuntla Tulshyan
Shakuntla Tulshyan

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