Diabetes Remedy
20 minutes
1048 reads
About Diabetes Remedy
Bitter melon also known as bitter gourd or karela in India.is a unique vegetable-fruit. That can be used as food or medicine. It contains at least three substances with anti-diabetic properties. These substances either work individually or together to help reduce blood sugar levels.Cucumber are low in carbohydrates and a source of fiber, they fit easily into diabetes meal plan. Tomatoes another super food for diabetes packed with vitamin C, are an excellent source of potassium. Non-starchy or low-carbohydrate veggies are good and help to reduce the blood sugar levels.
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Recipe Time & More
Prep20 minutes
Cook1 minute
Total20 minutes
Ingredients
- 1 Bitter Melons medium sized
- 1 Cucumber
- 2 Tomatoes
- 1/2 tsp Pepper black, crushed
- 1/2 tsp Cumin Seed roasted
Instructions
- Make a juice with all three vegetables and take out extract.
- Pour into the glass and mix with roasted cumin seeds powder and black pepper crushed.
- Use every early morning.
Recipe Notes
Everyday make it fresh and drink.
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Recipe Nutrition
Calories: 51kcalCarbohydrates: 10gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 12mgPotassium: 649mgFiber: 4gSugar: 5gVitamin A: 1361IUVitamin C: 61mgCalcium: 49mgIron: 1mg
Geeta Biswas
Articles: 919
4 Comments
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Absolutely mouthwatering! Thanks for sharing.
Looks incredible! Thanks for the details.
This is awesome! Can’t wait to cook it.
Such a scrumptious dish! Thank you.