Diabetes Remedy
About Diabetes Remedy
Bitter melon also known as bitter gourd or karela in India.is a unique vegetable-fruit. That can be used as food or medicine. It contains at least three substances with anti-diabetic properties. These substances either work individually or together to help reduce blood sugar levels.Cucumber are low in carbohydrates and a source of fiber, they fit easily into diabetes meal plan. Tomatoes another super food for diabetes packed with vitamin C, are an excellent source of potassium. Non-starchy or low-carbohydrate veggies are good and help to reduce the blood sugar levels.
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Recipe Time & More
Ingredients
- 1 bitter melon medium sized
- 1 cucumber
- 2 tomatoes
- 1/2 tsp black pepper crushed
- 1/2 tsp cumin powder roasted
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Instructions
- Make a juice with all three vegetables and take out extract.
- Pour into the glass and mix with roasted cumin seeds powder and black pepper crushed.
- Use every early morning.
Recipe Notes
Everyday make it fresh and drink.
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Recipe Nutrition
Calories: 51kcal | Carbohydrates: 10g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 649mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1361IU | Vitamin C: 61mg | Calcium: 49mg | Iron: 1mg
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Geeta Biswas
4 Comments
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Absolutely mouthwatering! Thanks for sharing.
Looks incredible! Thanks for the details.
This is awesome! Can’t wait to cook it.
Such a scrumptious dish! Thank you.