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Diabetes Remedy

5 from 1 vote
Diabetes Remedy - Plattershare - Recipes, food stories and food lovers

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Bitter melon also known as bitter gourd or karela in India.is a unique vegetable-fruit. That can be used as food or medicine. It contains at least three substances with anti-diabetic properties. These substances either work individually or together to help reduce blood sugar levels.
Cucumber are low in carbohydrates and a source of fiber, they fit easily into diabetes meal plan. Tomatoes another super food for diabetes packed with vitamin C, are an excellent source of potassium.
Non-starchy or low-carbohydrate veggies are good and help to reduce the blood sugar levels.
Prep Time 20 minutes
Cook Time 1 minute
Total Time 20 minutes
Served AsBreakfast
CuisineAsian, Homestyle Cooking, Indian
Recipe Taste Bland
Servings 2
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Ingredients
  

  • 1 bitter melon medium sized
  • 1 cucumber
  • 2 tomatoes
  • 1/2 tsp black pepper crushed
  • 1/2 tsp cumin powder roasted
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Instructions
 

  • Make a juice with all three vegetables and take out extract.
    Diabetes Remedy - Plattershare - Recipes, food stories and food lovers
  • Pour into the glass and mix with roasted cumin seeds powder and black pepper crushed.
    Diabetes Remedy - Plattershare - Recipes, food stories and food lovers
  • Use every early morning.

Notes

Everyday make it fresh and drink. 
Tags bigbaskethealthy juicesummer juice

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5 from 1 vote

Recipe Nutrition

Calories: 51 kcal | Carbohydrates: 10 g | Protein: 3 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 12 mg | Potassium: 649 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 1361 IU | Vitamin C: 61 mg | Calcium: 49 mg | Iron: 1 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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