Healthy Coconut White Chocolate Pronuts (Baked Protein Donuts)
1 hour 10 minutes
1074 reads
About Healthy Coconut White Chocolate Pronuts (Baked Protein Donuts)
Indulge in these delicious and healthy Coconut White Chocolate Pronuts – baked protein donuts that are perfect for a guilt-free treat! Made with wholesome ingredients like whole wheat flour, almond flour, and coconut milk, these pronuts are naturally sweetened with coconut sugar, offering a delightful balance of flavor and nutrition.The creamy white chocolate and coconut combination creates an irresistibly soft and flavorful texture, making them a hit with both kids and adults. These aren't your average donuts; they're a healthier alternative that satisfies your sweet tooth without compromising on taste.Perfect for brunch, snack time, or a special occasion, these pronuts are easy to make and guaranteed to be a crowd-pleaser. Prepare to be amazed by the delightful combination of textures and flavors in every bite!
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Recipe Time & More
Prep45 minutes
Cook25 minutes
Total1 hour 10 minutes
Ingredients
Dry Ingredients
- 0.75 cup Whole Wheat Flour whole
- 0.5 cup Almond Flour
- 1 tsp Baking Powder
- 0.25 tsp Salt
Wet Ingredients
- 0.5 cup Coconut Milk
- 0.25 cup Coconut Sugar
- 1 Flax Egg 1 tablespoon flaxseed meal mixed with 3 tablespoons water, let sit 10-15 minutes
- 0.125 cup Olive Oil
- 0.125 cup Coconut Oil melted
- 0.125 cup Desiccated Coconut
Chocolate & Glaze
- 0.25 cup Chocolate finely chopped couverture, white
- 1 cup Chocolate Chips for glaze, white
- 1 tbsp Coconut Oil for glaze
- 3 tbsp Coconut Milk for glaze
Instructions
Prepare the Flax Egg
- Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water. Set aside for 10-15 minutes to thicken.
Melt the Chocolate
- Melt 0.25 cup of finely chopped white chocolate with 1 teaspoon of coconut oil using a double boiler method. Let cool slightly.
Combine Dry Ingredients
- Whisk together the whole wheat flour, almond flour, baking powder, and salt in a medium bowl. Set aside.
Combine Wet Ingredients
- In a separate large bowl, whisk together the coconut sugar and coconut milk until the sugar dissolves. Add the flax egg and mix gently.
Combine Wet and Dry Ingredients
- Add the melted white chocolate and olive oil to the wet ingredients. Gently fold in the dry ingredients and desiccated coconut until just combined. Do not overmix.
Preheat Oven and Prepare Pan
- Preheat oven to 350°F (180°C). Grease a donut pan well.
Fill Donut Pan
- Transfer the batter to a zip-top bag. Snip a small corner and fill each donut cavity about ¾ full.
Bake the Donuts
- Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely in the pan.
Make the White Chocolate Glaze
- In a heatproof bowl set over a pan of simmering water (double boiler), melt the white chocolate chips, coconut oil, and coconut milk until smooth and pourable.
Glaze and Serve
- Once the donuts are completely cool, dip each donut in the glaze, allowing excess to drip off. Let the glaze set completely before serving.
Recipe Notes
Expert Tips
- For a richer flavor, use high-quality white chocolate couverture.
- Don't overmix the batter, as this can result in tough donuts.
- If you don't have a donut pan, you can bake these in a muffin tin – just adjust the baking time accordingly.
- Get creative with toppings! Sprinkles, chopped nuts, or even a dusting of powdered sugar would be delicious additions.
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Recipe Nutrition
Calories: 177kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 3.6gSodium: 63mgFiber: 1gSugar: 7g
Rajeswari Annamalai
Articles: 100
4 Comments
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Such a flavorful dish! Can’t wait to taste it.
Absolutely delicious! Thanks for sharing.
Thanks for the inspiration! Looks tasty.
Absolutely mouthwatering! Thanks for sharing.