Name: Delicious Stuffed Mooli Paratha Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Radish (mooli - 1 bowl grated); 1/4 cup Beetroot (grated, optional); 1/2 tsp Carom Seeds (ajwain, coriander seeds, red chili, salt - 1/2 tsp each); 1 tbsp Mustard Oil

Delicious Stuffed Mooli Paratha Recipe

Richa Gupta

UpdatedJuly, 2025

20 minutes

810 reads

4.80 from 5 votes

Breakfast Indian

About Delicious Stuffed Mooli Paratha Recipe

Warm up your mornings with this delightful Stuffed Mooli Paratha recipe! A wholesome and flavorful Indian flatbread, it's perfect for breakfast or brunch. This easy-to-follow recipe combines grated radish, beetroot (optional), and aromatic spices for a truly satisfying experience.

Packed with the goodness of root vegetables and infused with the fragrant aroma of carom seeds and mustard oil, this paratha is a nutritious and comforting treat, especially ideal during colder months. The simple steps ensure a mess-free cooking experience, letting you focus on enjoying the delicious flavors.

Get ready to impress your family and friends with this authentic Indian delight! Serve hot with your favorite yogurt and pickle for a complete and unforgettable meal.

30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep10

Cook10

Total20

Calories71 kcal

Serves

Served AsBreakfast

Recipe TasteCrunchy Salty Spicy

Ingredients

▢ Radish mooli - 1 bowl grated
▢ 1/4 cup Beetroot grated, optional
▢ 1/2 tsp Carom Seeds ajwain, coriander seeds, red chili, salt - 1/2 tsp each
▢ 1 tbsp Mustard Oil

Start Focussed Cooking Mode →

Instructions

Prepare the Mooli Filling

Combine grated radish, beetroot (if using), carom seeds, coriander seeds, red chili powder, salt, and 1 tbsp oil in a bowl. Mix well.

Make the Dough

In a large bowl, combine all-purpose flour, salt, and oil. Gradually add water, mixing until a soft, pliable dough forms. Knead for 5-7 minutes until smooth. Cover and let it rest for at least 15 minutes.

Assemble and Cook the Paratha

Divide the dough into equal-sized balls. Roll out one ball into a thin circle. Place a spoonful of the mooli filling in the center. Top with another rolled-out circle of dough. Gently press the edges to seal.
Dust lightly with flour and roll out the stuffed paratha to a slightly larger circle.
Heat a griddle or tawa over medium heat. Cook the paratha on both sides, brushing with a little oil, until golden brown and cooked through.

Serve

Serve hot with yogurt and pickle of your choice.

Recipe Notes

Expert Tips for Perfect Stuffed Mooli Paratha

For extra flavor, add a pinch of garam masala to the filling.
If the dough feels too sticky, add a little more flour. If it's too dry, add a little more water.
Don't overfill the paratha; it may burst during cooking.
For a crispier paratha, cook it on medium-low heat for longer.