Creamy Vegan Thandai: A Refreshing & Healthy Indian Drink
1187 reads

About Creamy Vegan Thandai: A Refreshing & Healthy Indian Drink
Escape the ordinary and cool down with this creamy vegan Thandai, a healthy and delicious twist on a beloved Indian classic. Imagine fragrant spices swirling in rich coconut milk, creating a symphony of flavor that's both refreshing and deeply satisfying.This quick, no-cook recipe is incredibly easy, naturally sweetened, and perfect for warm days or any occasion. Indulge in the authentic taste of Thandai without the guilt, thanks to a wholesome, plant-based makeover.
Recipe Time & More
Prep10 minutes
Cook5 minutes
Ingredients
Spice Blend
- 1 Tbsp Melon Seeds
- 1 Tbsp Pumpkin Seeds
- 1 Tbsp Almonds
- 1 tsp Flax Seeds
- 1 tsp Poppy Seeds
- 1 tsp Fennel Seeds
- 1/4 tsp Pepper freshly cracked, black
Thandai Base
- 2 cup Coconut Milk
- 2 Tbsp Coconut Sugar or to taste
Garnish (Optional)
- 2 Tbsp Coconut Cream
Instructions
- In a blender or spice grinder, combine the melon seeds, pumpkin seeds, almonds, flax seeds, poppy seeds, fennel seeds, and black pepper.
- Grind the spices to a fine powder. This creates the aromatic base of the Thandai.
- In a mixing jar, combine the coconut milk and the ground spice blend.
- Add the coconut sugar and stir until it dissolves completely.
- Pour the Thandai into glasses filled with ice.
- Garnish with a dollop of coconut cream, if desired, for added richness.
Recipe Notes
Expert Tips
- For a richer flavor, toast the nuts before adding them to the recipe.
- Adjust the sweetness to your liking by adding more or less sugar.
- If you don't have fresh ingredients, frozen fruits and vegetables can be substituted.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Recipe Video
Recipe Nutrition
Calories: 541kcalCarbohydrates: 10gProtein: 8gFat: 57gSaturated Fat: 45gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gSodium: 33mgPotassium: 636mgFiber: 2gSugar: 1gVitamin A: 2IUVitamin C: 3mgCalcium: 96mgIron: 9mg
4 Comments
Leave a Reply
You must be logged in to post a comment.




This looks incredible! Thank you.
What a delicious idea! Thanks for sharing.
So delicious! Excited to make it.
So delicious! Excited to make it.