Cooling South Indian Curd Rice Recipe

25 minutes

1391 reads

Cooling South Indian Curd Rice Recipe - Plattershare - Recipes, food stories and food lovers

4.50 from 6 votes
Homestyle CookingIndianSouth Indian

About Cooling South Indian Curd Rice Recipe

Curd Rice, or Thayir Sadam, is a traditional South Indian dish often served after a spicy meal to soothe the palate and aid digestion. This comforting recipe features creamy yogurt, fluffy rice, and a flavorful tempering of mustard seeds, cashews, and curry leaves. It's the perfect balance of cooling and aromatic flavors.
The thoughtful inclusion of a banana alongside curd rice in South Indian cuisine is a testament to its cooling properties, balancing the heat from other dishes. This simple yet elegant recipe is a must-try for anyone looking to experience authentic South Indian flavors.
Beyond its delicious taste, curd rice offers probiotic benefits thanks to the yogurt, making it a healthy and satisfying choice. Prepare this recipe for a light yet flavorful meal that's perfect for any occasion.
Cooling South Indian Curd Rice Recipe - Plattershare - Recipes, food stories and food lovers
Stop Thinking About What to Cook Every Day

30 days of Indian vegetarian meals planned for you. Recipes, a Grocery List and a Fridge Chart included. Just open the plan and cook.

See the 30-Day Plan

Recipe Time & More

Prep10 minutes
Cook15 minutes
Total25 minutes
Calories409 kcal
Serves4
Perfect ForLunch
TasteSalty

Ingredients
 

For the Rice

  • 1 cup uncooked Basmati Rice cooked until very soft; adjust amount based on desired serving size

For the Curd Rice

  • 2 cup Yogurt plain, thick, whisked until smooth
  • 1/3 cup Milk lukewarm
  • 1/2 inch Ginger fresh, grated
  • 1/2 tsp Mustard Seeds coarsely ground
  • 1-2 tsp Salt to taste

For the Tempering

For Garnish

  • 1/4 cup Coriander chopped, fresh
  • 4 Chilies dry, fried until crisp, red, whole
  • 4 Cashews broken, fried until golden brown
Start Focussed Cooking Mode →

Instructions
 

Prepare the Rice

  • Cook basmati rice until very soft. Once warm, gently mash the rice with a fork.

Combine Rice and Yogurt

  • In a large bowl, combine the mashed rice, lukewarm milk, salt, and coarsely ground mustard seeds. Mix thoroughly.

Make the Tempering

  • Heat oil in a small pan. Add mustard seeds and let them splutter. Add black lentils, red chilies, and curry leaves. Sauté until fragrant. Stir in asafoetida.

Finish the Dish

  • Pour the tempering over the rice and yogurt mixture. Gently mix to combine. Adjust seasoning as needed. Garnish with chopped coriander, fried cashews and fried whole red chilies.

Serve

  • Serve chilled or at room temperature, alongside your favorite South Indian pickle.

Recipe Notes

Expert Tips for the Best Curd Rice

  • For extra creaminess, use full-fat yogurt.
  • If your yogurt is too thick, thin it out with a little extra milk.
  • Soaking the cashews for 15-20 minutes before frying will give them a softer texture.
  • For a spicier kick, add more red chilies to the tempering.

Related Posts You May Like

Explore Recipes by Tags curd recipeshealthy recipesindian recipesrice recipesyogurt recipes

Please appreciate the author by voting!

4.50 from 6 votes

Recipe Nutrition

Calories: 409kcalCarbohydrates: 59gProtein: 18gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 2mgSodium: 613mgPotassium: 414mgFiber: 4gSugar: 6gVitamin A: 998IUVitamin C: 130mgCalcium: 215mgIron: 3mg

In collaboration with

Chef Reetu Uday Kugaji Visit Profile / Website

Plattershare Food
Plattershare Food

Plattershare is platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses

Articles: 1073
30-Day Indian Vegetarian Weight Loss Meal Plan

Guest Post / Advertise on Plattershare

Writers, food bloggers & brands - collaborate with us

See Details

5 Comments

4.50 from 6 votes (1 rating without comment)

Leave a Reply