Cooling Curd Rice (Thayir Sadam) Recipe – South Indian Comfort Food
30 minutes
997 reads
About Cooling Curd Rice (Thayir Sadam) Recipe - South Indian Comfort Food
Escape the heat with this refreshing Curd Rice (Thayir Sadam) recipe, a beloved South Indian staple. This simple yet incredibly satisfying dish blends fluffy cooked rice with creamy yogurt, creating a light and healthy meal perfect for any time of day.Our recipe guides you through perfectly cooking the rice for optimal texture, creating a flavorful tempering (tadka), and adding your choice of fresh vegetables for a vibrant touch. It's the ultimate comfort food, easily customizable to your taste preferences.Whether you're looking for a quick lunch, a light dinner, or a satisfying brunch, this cooling Curd Rice recipe is guaranteed to be a hit. Prepare to be transported to the heart of South India with every delicious bite!
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Recipe Time & More
Prep10 minutes
Cook20 minutes
Total30 minutes
Ingredients
For the Rice
- 1 cup Basmati Rice or your preferred short-grain rice
- 1 1/2 cup Water
- 1.5 tsp Salt adjust to taste
For the Curd Mixture
For the Tempering (Tadka)
- 1 tbsp Vegetable Oil coconut oil adds authentic flavor
- 1/2 tsp Mustard Seeds rai
- 1/4 tsp Cumin Seeds
- 1 Chili chopped; adjust to your spice preference, green
- 1 inch Ginger finely chopped
- 5-7 Curry Leaves
- 1 pinch Asafoetida hing
Instructions
Prepare the Rice
- Cook basmati rice with water and salt in a pressure cooker for 5-6 whistles. Let the pressure release naturally, then fluff the rice with a fork. Set aside to cool completely.
Make the Tempering (Tadka)
- Heat oil in a small pan. Add mustard seeds and cumin seeds; let them splutter.
- Add curry leaves, asafoetida, green chilies, and ginger. Sauté for a few seconds until fragrant. Remove from heat.
Combine the Ingredients
- Once the rice is completely cool, gently mix in the yogurt and milk until smooth. Avoid lumps; using your hands is recommended for a perfectly creamy texture.
- Stir in the grated carrot, chopped cucumber, and chopped cilantro.
Finish and Serve
- Pour the tempering over the curd rice. Add extra salt if needed, mix gently, and serve immediately or chill for later.
Recipe Notes
Expert Tips for the Perfect Curd Rice
- For extra creaminess, use full-fat yogurt and let it come to room temperature before mixing.
- Adjust the amount of milk to achieve your desired consistency. Thinner curd rice is refreshing, while thicker curd rice is more substantial.
- Feel free to experiment with other vegetables! Finely chopped tomatoes, roasted peanuts, or even some cooked lentils would add delicious variations.
- For a richer flavor, use coconut oil for tempering instead of vegetable oil.
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Recipe Nutrition
Calories: 144kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 3.6gCholesterol: 1mgSodium: 1140mgFiber: 1gSugar: 6g
Akum Raj Jamir
Articles: 153
5 Comments
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Absolutely wonderful! Can’t wait to make it.
This looks so appetizing! Thank you.
This looks incredible! Thank you.
What a great recipe! Thanks for sharing.
This looks so tasty! Thank you.