Aate Ke Laddoo Recipe: Delicious Whole Wheat Flour Sweet Balls
45 minutes
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About Aate Ke Laddoo Recipe: Delicious Whole Wheat Flour Sweet Balls
Indulge in the delightful taste of Aate Ke Laddoo, a traditional Indian sweet treat made with wholesome whole wheat flour, aromatic cardamom, and crunchy nuts. These delectable laddoo (sweet balls) are surprisingly easy to make and offer a perfect balance of texture and flavor, making them ideal for festive occasions or a wholesome everyday snack.The recipe combines the nutty goodness of almonds, walnuts, and raisins with the subtle sweetness of powdered sugar and the richness of desi ghee (clarified butter). Each bite is a delightful explosion of flavors and textures, promising a truly satisfying experience.These Aate Ke Laddoo are not only delicious but also a nutritious and energy-boosting snack, perfect for both children and adults. Make a batch today and enjoy this guilt-free indulgence!
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Recipe Time & More
Prep20 minutes
Cook25 minutes
Total45 minutes
Ingredients
Dry Ingredients
- 250 gm Whole Wheat Flour also known as genhun ka aata, whole
- 1 cup Sugar also known as chini pisi chini, powdered
- 50 gm Almonds finely chopped, also known as badam
- 50 gm Walnuts finely chopped, also known as akhroot
- 50 gm Raisins chopped, also known as kishmish
- 50 gm Desiccated Coconut grated, also known as khopra
- 25 gm Chironji also known as chiraonji
- 1 tsp Cardamom Powder also known as elaichi or hari ilaichi (green cardamom)
Wet Ingredients
- 1 cup Ghee clarified butter
Instructions
Preparing the Flour and Dry Fruits
- Sieve the whole wheat flour and set aside. Heat 1 teaspoon of ghee in a pan over medium heat. Add the chopped almonds, walnuts, raisins, and chironji. Roast for 2-3 minutes, stirring frequently, until fragrant. Remove from the pan and set aside.
Roasting the Flour
- Add the remaining ghee to the pan. Add the sieved flour and roast over low heat for 10-15 minutes, stirring constantly, until the flour is fragrant and lightly golden. Be careful not to burn it.
Combining Ingredients and Shaping the Laddoos
- Remove the pan from the heat. Add the roasted dry fruits, desiccated coconut, and cardamom powder to the roasted flour. Mix well. Allow the mixture to cool slightly.
- Once the mixture is slightly warm, gradually add the powdered sugar and mix thoroughly until well combined. The mixture should be firm enough to roll into balls.
- Shape the mixture into small balls (laddoos). Ensure your hands are lightly oiled to prevent sticking.
Storing the Laddos
- Place the finished laddoo in an airtight container and allow them to cool completely before storing. They will keep well for up to a week at room temperature.
Recipe Notes
Expert Tips for Perfect Aate Ke Laddoo:
- For a richer flavor, use high-quality desi ghee.
- Adjust the amount of powdered sugar to your desired sweetness.
- If the mixture is too dry, add a teaspoon or two of milk at a time until it reaches the desired consistency.
- To prevent the laddoo from sticking to your hands, lightly grease your palms with ghee or oil.
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Recipe Nutrition
Calories: 689kcalCarbohydrates: 98gProtein: 10gFat: 29gPolyunsaturated Fat: 8.7gMonounsaturated Fat: 17.4gFiber: 3gSugar: 34g
Hem Lata Srivastava
Articles: 200
5 Comments
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Yum! This recipe is a must-try.
This looks incredible! I need to try it.
Very nice recipe hemlata ji
Wonderful recipe.
I’m excited to make this at home!