Jackfruit Shami Kebabs (Kathal Ke Kebab)
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Dive into deliciousness with Jackfruit Shami Kebabs (Kathal Ke Kebab)! This vegetarian twist on a classic Indian dish uses flavorful jackfruit to create tender, melt-in-your-mouth kebabs. Packed with protein and spices, this budget-friendly recipe is perfect for a satisfying meal or appetizer. Get ready to impress your family and friends with this unique and flavorful vegetarian option!
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Ingredients
- 1/2 kg Jackfruit
- 2 tbsp flour
- 1 tsp Salt or to taste
- 2 tsp Red chili powder or to taste
- 2 tsp Green chili chopped
- 1 tbsp Coriander chopped
- 1 tsp Dry mango powder
- 1 tbsp Lemon juice
- tsp Garam masala powder
- 1 tbsp Deshi ghee
- 1/4 tsp Clove powder
- 1/4 tsp Cinnamon powder
- 1 Bay leaf
- 2 Black cardamom
- 2 tbsp Onion finely chopped
- 1 tbsp Ginger chopped
- 2 tbsp Olive oil or vegetable oil for frying
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Instructions
- Peel the skin of jack fruit then cut into dices, Boil with bay leaf, black cardamom and 1 tsp salt for 10 minutes.
- Drain the water and blend the jack fruit in blender .
- Heat 1 tbsp oil in a pan, pop the cumin, saute the ginger,onion and green chili for 2 minute, add red chili powder, clove powder, cinnamon powder, salt, garam masala, dry mango powder and jack fruit, combine the mixture .
- Now add gram flour in the mixture mix well and cook it to 2 minute more and switch off the flame .
- Cool the mixture add lemon juice, deshi ghee and coriander leaves, make the kebabs, heat a non stick pan, shallow fry the kebabs.
- Serve hot with green chutney .
Recipe Nutrition
Calories: 154 kcal | Carbohydrates: 36 g | Protein: 3 g | Fat: 2 g | Saturated Fat: 0.4 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Sodium: 680 mg | Potassium: 617 mg | Fiber: 3 g | Sugar: 25 g | Vitamin A: 459 IU | Vitamin C: 20 mg | Calcium: 44 mg | Iron: 1 mg
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