Indian Flattened Rice Dish(Poha)
Advertisement
Poha is a Maharashtrian delicacy, which is a perfect balance of taste and nutrition. It is easy to make, quick and can be made with easily available ingredients in your kitchen. With the growing health consciousness, this recipe is perfect for someone looking forward to shed some weight. It is an amalgamation of veggies, Poha(flattened rice), mustard seeds, spices and coriander. You can add your own twist to this recipe, If you like it crunchy you can stir fry the poha on high flame this gives a nice crispness. To make it more delectable add some small pieces of fried coconut and curry leaves, this will accentuate the taste and aroma of this dish.If you are health conscious and you want to enjoy this recipe at home you can replace the regular refined oil for virgin olive oil. The nutrition value of this recipe makes it a perfect recipe to serve kids as well adults. It is perfect for someone looking for a light meal.
Advertisement
Ingredients
- 2 cup poha
- 1 onion chopped
- 2 boiled potato
- 1/2 teaspoon mustard seeds
- 8-10 curry leaves
- 2 green chilli chopped
- 1 tbsp unsalted pea nuts
- 1/4 teaspoon turmuric pwr
- 1 to mato chopped
- 1/2 teaspoon Salt
- 1/2 lime juice
- 1 tbsp Coriander leaves chopped
- 1/2 teaspoon Sugar
- 1 tbsp grated coconut powder
- 1 tbsp Coriander leaves chopped
- 1 tbsp peas
Advertisement
Instructions
- Wash poha few times and drain the water completely. Set aside to soften. If needed sprinkle some water and allow to soft and salt and sugar over it mix.
- Heat oil in the same pan. Crackle the mustard seeds first.
- Then add onions and green chill,pea nuts saute them till they become translucent.
- Add curry leaves and tomato saute for half a minute add peas saute for a mins and boiled potatoes.
- add the turmeric pwr and stir well to blend all ingredients
- Add the poha and stir. cover and steam the poha for 2-3 minutes on a low flame.
- When cooking check after 1 minutes and give a stir again.
- Remove the lid and sprinkle some lemon juice, coriander leaves and grated coconut.
- Give a gentle stir and serve onion poha hot with tea.
Advertisement
Related Posts You May Like
-
Indian Flattened Rice Dish ( Poha )
Poha is a quick breakfast or snack food made of beaten rice or flattened rice from the maharashtrian and gujarati...
-
Poha Vada (Flattened Rice Vada)
Few days back I stuck in a situation when family desired to have Vada with Sambhar and I didn't have...
-
Atukula Payasam, Poha Kheer, Avalakki Payasa, Flattened Rice Kheer
Atukula payasam, Poha Kheer, Avalakki payasa, Flattened Rice Kheer
-
Red Rice Poha Congee Or Soup
Roasted Red Rice poha is combined with pottukadalai (Chutney dhal), roasted urad dhal flour, ragi and cooked in water, palm...
-
Peas Peanut Poha (Mp Style Breakfast)
Born and brought up in Madhya Pradesh (MP) Poha has been my staple food since childhood. Poha use to be...
-
Poha Chivda
Poha Chivda is my humble dedication to two things special - My City Mumbai which has a cosmopolitan vibe that...
Recipes You May Also Like
Choco-Fruito Delight
As February is on and love is in the air. Serve fruits and chocolate together to make your loved once…
Paneer Laddu
Paneer laddu is a delicious, crunchy, soft dessert which melts in the mouth. Kids love this a lot, as not…
Quick Matar Paneer Pulao
Easy and quick pulao recipe prepared using green Masala, paneer, peas, potato and khada or whole masala tastes amazing. Related…
Spicy Crispy Potatoes
Spicy crispy potatoes The most popular Chinese potato dish in the home kitchen might be the shredded potato stir fry and the…
Barley Sweet And Sour Healthy Salad Hakubaku Oomugi (Barley)
Oomugi is another name for Barley in Japanese. Clean and white like rice, the taste and aroma is hardly distinguishable…
No Bake Muesli Bars With Honey
When that mid morning or afternoon hunger sets in, make sure you’re prepared with the right emergency foods to help…
Articles You May Also Like
What Chickens Eat: The Recipe for Eggcellent Layers
To ensure optimal egg production, chicken owners must understand the importance of a balanced diet for their feathered friends. This article will delve into the…
The Growing Trend of Meal Delivery Services – Why More Families Are Using Meal Delivery Services?
In today’s fast-paced world, families are burdened with increasing responsibilities, from work and school to extracurricular activities. As a result, finding the time to prepare…
7 Secret Cabbage Benefits for Health, Cabbage Vitamins & How To Grow Cabbage
Do you know Cabbage Benefits for Health, Cabbage Vitamins & How To Grow Cabbage? No? Then, just read on… Brassica oleracea, or better known as…
Healthy salt for cooking and eating
With so many salts like kosher salt, Himalayan pink salt, table salt, iodized salt, sea salt available in the market, one can get easily confused…
An Evening At Waffle Walle
How about turning your most stressful day into something exciting by indulging in some authentic varieties of Belgium Waffle’s? Yes most of you will say…
Plattershare Home Chef Meet, Bangalore 2018
Plattershare, Social media for food enthusiasts organized its first Homechef Meet in association with Farmz2Familiez at Dhyaana wellbeing cafe and studio, Indiranagar, Bangalore. Appreciation, recognition,…
