Lentil Shepherd’S Pie

5 from 1 vote

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Lentil Shepherd's pie is easy to make, comforting and extremely moreish! It's packed with flavor, nutrients and make delicious meal.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Served AsBrunch, Dinner, Lunch
CuisineContinental
Servings 4
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Ingredients
  

  • Carrot - 2 medium size peeledand roughly chopped
  • Onion - 1 small peeled and diced
  • Peas - 50 gms
  • Tomatoes 2- medium skinned and diced
  • Garlic - 2 cloves
  • Red split Lentils - 200gm rinsed and drained
  • Sweet Potato - 500 gms peeled and cut into chunks
  • Vegetable stock - 250gm
  • Tabasco or Sriracha sauce - 1 tablespoon
  • Salt - 3/4 teaspoon
  • Black pepper - 1 teaspoons freshly ground
  • Dried Parsley - 1 tablespoon
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Instructions
 

  • Heat 1/4 teaspoon low fat oil in a pan. Add onion, garlic, peas and carrots. Cook it for 2-3 minutes on medium heat until soften. Add the lentil and stock, bring to the boil and cook for 10 minutes.
  • Add tomatoes and Sriracha sauce and simmer for 2 minutes until tender. Season to taste and transfer to an ovenproof dish.
  • Meanwhile cook the sweet potato in large pan of lightly salted boiling water for 10-15 minutes. Drain and mash and season with salt, pepper and dried Parsley. Spread over the lentil mixture and Sprinkle with dried parsley and ground black pepper.
  • Place in a preheated for 15 minutes or grill for 4-5 minutes in oven. Serve with green vegetables of your choice.
    Lentil Shepherd'S Pie - Plattershare - Recipes, food stories and food lovers

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5 from 1 vote
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Dr. Nehal Shah
Dr. Nehal Shah

Hi, Friends I'm an Ayurveda Doctor. I love to cook, explore modern culinary skills and share some ayurvedic recipes on my fb page and YouTub

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