Yogurt Dates Delight

Yogurt Dates Delight - Plattershare - Recipes, food stories and food lovers
Dates and yogurt contain various vitamins, minerals and othenutritions , and today i am gonna makedessert from both ingredients.  This is super healthy and fatfree dessert and also good for diabetes & heart patients*. Dates are a high-fiber food, which can help you feel full longer, and yogurt is a good source of calcium, protein and probiotics. In this recipe i used raw dates but you can use any type of dates bt raw is more better from others. So lets start to prepare most healthy recipe of the year which will keep you away from some well known medicines.
4.70 from 3 votes
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Prep Time1 minute
Cook Time10 minutes
Total Time11 minutes
Served As: Desserts
Recipe Cuisine Type: Middle Eastern
Recipe Taste: Sweet
Servings 3

Ingredients
 

  • 1 cup Plain Yogurt fat free fresh
  • 10 Dates raw
  • 1 spoon Honey table pure
  • 10 Almonds soaked peeled
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Instructions
 

  • To prepare this dish first of all wash the raw dates and remove seeds from it.
    Yogurt Dates Delight - Plattershare - Recipes, food stories and food lovers
  • Blend all ingredients together except half quantity of soaked almonds, until you get smooth mixture.
    Yogurt Dates Delight - Plattershare - Recipes, food stories and food lovers
  • Now garnish with soaked almond and few drops of honey.
    Yogurt Dates Delight - Plattershare - Recipes, food stories and food lovers
  • Eat immediately as soft-serve, or freeze 20 minutes for a chilled & firmer texture.
    Yogurt Dates Delight - Plattershare - Recipes, food stories and food lovers

Recipe Notes

You can also add more nuts in it as per your choice.

Please appreciate the author by voting!

4.70 from 3 votes
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Recipe sponsored by Apis Himalaya Honey Visit Profile / Website

Roop Parashar
Roop Parashar

Hi... I am Roop, a fun-loving person and a foodie. My love for food extends to my kitchen, where i try out new dishes from around the world.

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