Yogurt Dates Delight
About Yogurt Dates Delight
Dates and yogurt contain various vitamins, minerals and othenutritions , and today i am gonna makedessert from both ingredients.Â
This is super healthy and fatfree dessert and also good for diabetes & heart patients*.
Dates are a high-fiber food, which can help you feel full longer, and yogurt is a good source of calcium, protein and probiotics. In this recipe i used raw dates but you can use any type of dates bt raw is more better from others. So lets start to prepare most healthy recipe of the year which will keep you away from some well known medicines.
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Recipe Time & More
Ingredients
- 1 cup Plain Yogurt fat free fresh
- 10 Dates raw
- 1 spoon Honey table pure
- 10 Almonds soaked peeled
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Instructions
- To prepare this dish first of all wash the raw dates and remove seeds from it.
- Blend all ingredients together except half quantity of soaked almonds, until you get smooth mixture.
- Now garnish with soaked almond and few drops of honey.
- Eat immediately as soft-serve, or freeze 20 minutes for a chilled & firmer texture.
Recipe Notes
You can also add more nuts in it as per your choice.
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Roop Parashar
4 Comments
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This looks so appetizing! Thank you.
This looks fantastic! Appreciate the share.
Such a delicious dish! Thank you.
This is awesome! Can’t wait to cook it.