Name: Tangy Red Beetroot Juice: Anti-Inflammatory Detox Drink
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 Beetroot (and cut into cubes, medium-sized, peeled, washed); 1 Tomato (and coarsely chopped, large, washed); 1/2 Cucumber (and cut into cubes, medium-sized, peeled); 1 cup Coriander (cilantro, coarsely chopped, fresh); 2 inch Ginger (coarsely chopped, fresh); 1 Lemon (juiced, large); 1/2 tsp Salt (kala namak, black, or to taste); 1/2 cup Water (filtered, or more as needed for desired consistency)

Tangy Red Beetroot Juice: Anti-Inflammatory Detox Drink

10 minutes

965 reads

4.67 from 6 votes

Beverages Cafe Homestyle Cooking Soul Food

About Tangy Red Beetroot Juice: Anti-Inflammatory Detox Drink

Boost your health with this vibrant and tangy red beetroot juice! Packed with antioxidants and anti-inflammatory powerhouses like beetroot, tomato, and ginger, this recipe is a delicious way to support your immune system and overall well-being. The refreshing blend of cucumber and coriander adds a cool, zesty twist, making it the perfect revitalizing drink for any time of day.

This easy-to-make juice is rich in lycopene (from tomatoes), known for its potential protective effects against certain cancers. Beetroot contributes to its earthy sweetness and is linked to improved heart health. Enjoy this nutrient-packed elixir as part of a healthy lifestyle!

Perfect for a quick detox or as a refreshing addition to your daily routine, this recipe is easily customizable to your taste preferences. Get ready to experience a burst of flavor and feel the difference!

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Recipe Time & More

Prep5

Cook5

Total10

Calories22 kcal

Serves

Served AsBeverages

Recipe TasteSalty Sour Spicy Tangy

Ingredients

Vegetables

▢ 1 Beetroot and cut into cubes, medium-sized, peeled, washed
▢ 1 Tomato and coarsely chopped, large, washed
▢ 1/2 Cucumber and cut into cubes, medium-sized, peeled
▢ 1 cup Coriander cilantro, coarsely chopped, fresh

Spices & Flavorings

▢ 2 inch Ginger coarsely chopped, fresh
▢ 1 Lemon juiced, large
▢ 1/2 tsp Salt kala namak, black, or to taste

Liquid

▢ 1/2 cup Water filtered, or more as needed for desired consistency

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Instructions

Preparation

Prepare all vegetables as listed above. Ensure all produce is thoroughly washed. Juice the lemon and set aside.

Blending

Add all prepared ingredients (except lemon juice initially) and ½ cup of water to a high-speed blender or juicer. Blend until completely smooth, adding more water gradually as needed to reach your preferred consistency. If using a juicer, process all ingredients accordingly.

Seasoning & Finishing

Stir in the lemon juice and black salt. Taste and adjust seasoning. Give the juice a final quick pulse to ensure everything is well combined.

Serving

Serve immediately for the freshest flavor, or chill for later. Garnish with a cilantro sprig if desired.

Recipe Notes

Expert Tips

For a smoother juice, strain the mixture through a fine-mesh sieve after blending.
Adjust the amount of ginger and lemon to control the spiciness and tartness to your liking.
Add a pinch of Himalayan pink salt for additional minerals and a slightly different flavor profile.
For an extra nutrient boost, consider adding a small piece of apple or a few leafy greens (like spinach) to the juice.