Name: Anti Heatstroke Tamarind Drink
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Ingredients: 25 gm Tamarind; 1 tbsp Caster Sugar; 1/4 tsp Salt (black); 1/8 tsp Cardamom Powder (elaichi); 400 ml Water; Mint Leaves (for garnish)

Anti Heatstroke Tamarind Drink

35 minutes

1433 reads

4.34 from 3 votes

Beverages Indian

About Anti Heatstroke Tamarind Drink

This Anti Heatstroke Tamarind Drink is an excellent way to stay refreshed and protected during the scorching summer months. Tamarind, celebrated for its medicinal properties, helps prevent heatstroke, soothes headaches caused by hot weather, and even addresses nosebleeds often triggered by extreme heat.

Rooted in the wisdom of ancient Ayurvedic texts, this traditional beverage blends tamarind with castor sugar, black salt, and aromatic cardamom to create a cooling, tangy drink that not only delights the palate but also nourishes the body. Sip on this revitalizing remedy and experience a time-honored approach to beating the summer heat.

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Recipe Time & More

Prep30

Cook5

Total35

Calories23 kcal

Serves

Perfect ForBeverages

TasteSalty Sweet

Ingredients

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Instructions

Soak tamarind in 100ml lukewarm water for 30 minutes.
After 30 minutes, mix well tamarind with water by fingers.
Strain tamarind pulp and water mix through the sieve.
Take a strained liquid in a mixing bowl and add Castor sugar, cardamom powder and black salt. Stir well.
Take 4 tablespoon tamarind mix in (salted rim Garnished) serving glass.Add chilled water in it. Mix it and garnish with fresh mint leaves. One can add ice cube in it also.

Recipe Notes

Additional Tips

For an extra cooling effect, soak a few fresh mint leaves in the drink for at least 15 minutes before serving, or muddle them slightly to release more flavor.
If you prefer a smoother texture, strain the tamarind mixture through a fine mesh sieve or cheesecloth before mixing with water and other ingredients.
To make a sparkling version, replace half the water with chilled soda water just before serving for an effervescent twist.
This drink can be prepared in advance and refrigerated for up to 2 days; just give it a good stir before serving as the ingredients may settle.