Spicy Indian Pickled Green Beans

10 hours 30 minutes

649 reads

4.60 from 5 votes

About Spicy Indian Pickled Green Beans

Enjoy the vibrant flavors of India with this easy-to-make pickled green bean recipe. These tangy and spicy pickled green beans are a delicious and healthy side dish, perfect for adding a zesty kick to any meal.
Bursting with the aromatic warmth of mustard oil and seeds, and a touch of chili heat, this recipe transforms simple green beans into a culinary delight. It's a quick and easy way to enjoy a healthy and flavorful addition to your table, complementing rotis, rice, or even as a unique addition to sandwiches.
This recipe is a delightful blend of traditional Indian pickling techniques and fresh, bold flavors. Get ready to impress your family and friends with this simple yet sensational side.
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Recipe Time & More

Prep30 minutes
Cook10 hours
Total10 hours 30 minutes
Calories41 kcal
Serves6
Served AsLunch

Ingredients
 

Green Beans

  • 500 gm Beans green, trimmed and cut into 1-inch pieces

Pickling Spices

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Instructions
 

Preparation

  • Wash and trim the green beans, then cut them into 1-inch pieces.

Combining Ingredients

  • In a clean glass jar, combine the green beans, mustard oil, mustard seeds powder, red chili powder, turmeric powder, salt, and white vinegar (if using).

Pickling Process

  • Mix all ingredients thoroughly to ensure even distribution of spices and oil. Seal the jar tightly.

Sun-Ripening

  • Place the jar in direct sunlight for 2-3 days, or until the desired level of sourness and pickling is achieved. Check and gently shake the jar once a day.

Storage and Serving

  • Once the pickles have reached the desired sourness, store them in the refrigerator for extended shelf life. Serve with roti, rice, or as a flavorful addition to your favorite dishes.

Recipe Notes

Expert Tips

  • For a spicier pickle, add more red chili powder or a few finely chopped green chilies.
  • Adjust the amount of salt according to your preference. Taste and add more if needed.
  • Using a clean and sterilized jar is crucial for preventing spoilage. Ensure your jar is thoroughly washed before use.
  • If you don't have white vinegar, you can omit it, but it does enhance the overall tanginess of the pickle.

Recipe Video

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4.60 from 5 votes

Recipe Nutrition

Calories: 41kcalFat: 5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3g

Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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4.60 from 5 votes

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