Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe

50 minutes

851 reads

4.41 from 5 votes

About Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe

Craving the smoky sizzle of authentic Indian cuisine? This easy Tawa Paneer recipe delivers restaurant-quality flavor right in your kitchen. Imagine tender paneer cubes, infused with a captivating smoky char, nestled in a vibrant tomato-based sauce with colorful bell peppers.
This vegetarian delight is perfect for a weeknight dinner or a special weekend lunch. The rich, smoky aroma and bold flavors will tantalize your taste buds and impress your guests.
Serve your Tawa Paneer with warm roti, fluffy naan, or fragrant rice for a truly satisfying and complete Indian meal.
30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.

Explore Meal Plans

Recipe Time & More

Prep30 minutes
Cook20 minutes
Total50 minutes
Calories467 kcal
Serves3
Served AsDinnerLunch
Recipe TasteSaltySpicyTangy

Ingredients
 

For the Smoked Paneer

For the Tawa Paneer

Start Focussed Cooking Mode →

Instructions
 

  • In a bowl, combine the paneer cubes, Kasuri Methi, 2 tablespoons of melted ghee, and salt. Gently mix to coat the paneer.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe - Plattershare - Recipes, food stories and food lovers
  • Place the hot charcoal piece in a small heatproof bowl. Pour 1 tablespoon of ghee over the charcoal to create smoke. Immediately place the bowl with the smoking charcoal in the paneer bowl. Cover tightly with a lid and let the smoke infuse into the paneer for 20-30 minutes. This technique imparts a wonderful smoky flavor.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.
  • Heat the remaining 2 tablespoons of ghee in a large skillet or tawa over medium heat.
    Cooking paneer on tawa for smoky Indian flavor.
  • Add the cumin seeds and let them splutter. Add the diced onions and sauté until translucent.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.
  • Add the green chilies and ginger-garlic paste. Sauté for a minute until fragrant.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.
  • Add the chopped tomatoes and cook until they soften and become pulpy.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.
  • Stir in the tomato purée and cook for another minute.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe - Plattershare - Recipes, food stories and food lovers
  • Add the Kashmiri red chili powder, coriander powder, turmeric powder, and cumin powder. Sauté for a minute to bloom the spices.
    Delicious Smoky Tawa Paneer prepared with spices and cooked on a tawa for authentic restaurant-style.
  • Add the cubed bell peppers and sauté for 2-3 minutes until slightly softened.
    Delicious Indian paneer cooked on tawa with spices and fresh vegetables. Perfect for a restaurant-st.
  • Gently add the smoked paneer cubes, garam masala, and sugar. Season with salt to taste. Mix carefully to avoid breaking the paneer.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.
  • Cook for 5-7 minutes, or until the paneer is heated through and the bell peppers are tender-crisp. Do not overcook.
    Delicious restaurant-style Indian paneer cooked with spices and vegetables on a tawa.
  • Serve hot with roti, naan, phulkas, jeera rice, or ghee rice.
    Smoky Tawa Paneer: Restaurant-Style Indian Paneer Recipe.

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
  • Adjust the spice level to your preference by adding more or less chili powder or cayenne pepper.
  • If you don't have fresh cilantro on hand, you can substitute with parsley or omit it altogether.

Storage Instructions

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Please appreciate the author by voting!

4.41 from 5 votes

Recipe Nutrition

Calories: 467kcalCarbohydrates: 15gProtein: 11gFat: 41gSaturated Fat: 15gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 57mgSodium: 142mgPotassium: 376mgFiber: 4gSugar: 7gVitamin A: 1903IUVitamin C: 65mgCalcium: 356mgIron: 2mg

Jyothi Varne
Jyothi Varne
Articles: 31
30-Day Indian Vegetarian Weight Loss Meal Plan

Guest Post / Advertise on Plattershare

Writers, food bloggers & brands - collaborate with us

See Details

4 Comments

4.41 from 5 votes (1 rating without comment)

Leave a Reply