Refreshing Mango Kiwi Popsicles (No Sugar Added)
6 hours 15 minutes
1084 reads
About Refreshing Mango Kiwi Popsicles (No Sugar Added)
Beat the heat with these vibrant and healthy Mango Kiwi Popsicles! Made with just three simple ingredients – ripe mangoes, kiwi, and water – these refreshing treats are naturally sweet and perfect for a guilt-free dessert or a healthy snack. No added sugar needed!This easy popsicle recipe requires minimal prep time, making it ideal for busy weeknights or hot summer days. The combination of sweet mango and tangy kiwi creates a flavor explosion that will delight both kids and adults.Prepare to enjoy a burst of tropical sunshine in every bite! These popsicles are not only delicious but also a fun and engaging activity for the whole family. Get ready to cool down and savor the simple pleasures of summer.
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Recipe Time & More
Prep15 minutes
Cook6 hours
Total6 hours 15 minutes
Instructions
Prepare the Mango Puree
- Place frozen mango cubes and water in a blender.
- Blend until completely smooth and creamy.
Assemble the Popsicles
- If using, add lime juice to the mango puree and stir well.
- Gently add kiwi slices to the bottom of your popsicle molds.
- Carefully pour the mango puree over the kiwi slices, leaving a small space at the top.
Freeze the Popsicles
- Insert popsicle sticks into the molds.
- Freeze for at least 6 hours, or until completely solid.
Serve
- Run the molds under warm water for a few seconds to release the popsicles.
- Serve immediately and enjoy!
Recipe Notes
Expert Tips for Perfect Mango Kiwi Popsicles
- For a richer flavor, use very ripe mangoes.
- If your mangoes aren't fully frozen, you may need to add a few ice cubes to the blender to achieve a smooth consistency.
- Experiment with different fruit combinations! Strawberries, blueberries, or pineapple would also be delicious additions.
- To prevent ice crystals from forming, make sure to use high-quality popsicle molds and freeze the popsicles quickly.
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Recipe Nutrition
Calories: 101kcalCarbohydrates: 25gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 6mgPotassium: 298mgFiber: 3gSugar: 21gVitamin A: 1379IUVitamin C: 79mgCalcium: 31mgIron: 0.3mg
Ruchi sharma
Articles: 22
3 Comments
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Such a scrumptious dish! Thank you.
This looks amazing! Thanks for sharing.
Absolutely wonderful! Can’t wait to make it.