Quick & Easy Kande Murmure: Puffed Rice Delight

30 minutes

744 reads

4.25 from 4 votes

About Quick & Easy Kande Murmure: Puffed Rice Delight

Traditionally made with flattened rice (poha), this recipe offers a delightful twist using puffed rice (murmure) for a lighter, softer texture that melts in your mouth. It's a quicker, simpler take on a beloved Indian breakfast dish.
Packed with protein-rich peas and peanuts, alongside comforting potatoes and onions, this Kande Murmure recipe is a vibrant explosion of flavors and textures. It's the perfect easy and quick breakfast or snack, guaranteed to be a new family favorite!
Discover a refreshing spin on a classic recipe – you might just prefer this lighter, fluffier version!
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Recipe Time & More

Prep15 minutes
Cook15 minutes
Total30 minutes
Calories154 kcal
Serves2

Ingredients
 

For the Murmure

For the Tempering

For the Vegetable Mixture

  • 1 medium Potato diced
  • 2 medium Onion sliced lengthwise
  • 1 medium Tomato finely chopped
  • 1/4 cup Peas fresh or frozen, green
  • 2 tbsp Peanuts roasted

Seasoning

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Instructions
 

Prepare the Peanuts

  • Dry roast peanuts until lightly browned. Set aside.

Make the Tempering

  • Heat vegetable oil in a pan or wok over medium heat. Add mustard seeds and curry leaves. Once the mustard seeds begin to pop, add the green chilies and ginger. Sauté for about 1 minute until fragrant.

Cook the Vegetables

  • Add the sliced onions and sauté until golden brown. Stir in the chopped tomato, diced potatoes, green peas, and roasted peanuts. Season with turmeric powder and salt. Cook, covered, until the potatoes are tender and the peas are cooked through, stirring occasionally.

Combine and Finish

  • Gently rinse the puffed rice in a sieve under cold running water for about 30 seconds. Be careful not to over-soak. Add the rinsed puffed rice to the vegetable mixture. Cook over high heat for 2-3 minutes, stirring frequently, until heated through and well combined.

Serve

  • Serve the Kande Murmure hot as a breakfast or snack.

Recipe Notes

Expert Tips for the Perfect Kande Murmure

  • For extra flavor, add a pinch of asafoetida (hing) along with the mustard seeds.
  • If using frozen peas, add them towards the end of the vegetable cooking time to prevent overcooking.
  • Adjust the amount of green chilies according to your spice preference.
  • For a richer flavor, use ghee (clarified butter) instead of vegetable oil.
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4.25 from 4 votes

Recipe Nutrition

Calories: 154kcalCarbohydrates: 12gProtein: 3gFat: 11gPolyunsaturated Fat: 3.3gMonounsaturated Fat: 6.6gSodium: 1710mgFiber: 2gSugar: 3g

Tanu Nigam
Tanu Nigam
Articles: 81
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4.25 from 4 votes

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