Palak Quinoa Kebab
About Palak Quinoa Kebab
Spinach is extremely healthy to eat. We should put more focus on researching othIt is also rich protein and vitamins that include vitamin A vitamin C and vitamin E.Quinoa is a very healthy grain. Quinoa is nutrition, such as being high in antioxidants, vitamins, minerals and protein this snack is combination of palak and quinoa as quinoa taste is not like by kids or even we also but if we make kabab it is healthy and tasty also.it is low fat snack..
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Recipe Time & More
Ingredients
- 1 cup Quinoa
- 1 bunch Palak
- 1 Potato boiled
- 2 Green Chillies
- 1/4 cup Veggies mix potional
- 2 tbsp Corn Flour
- leaves Coriander
- 1/4 tsp Chaat Masala
- 1/4 tsp Garam Masala
- 1-2 tsp Salt or as per taste
- 1 tbsp Oil shallow fry
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Instructions
- Wash and finely cut the palak and vegetables.
- Heat 2cup water.when boil add quinoa and veggitables. Boil for five minutes. Remove from fire.
- Add palak and cover it. Leave aside for 15-20 minutes Drain all the water.
- Add all the ingredients and mix well Add 1tbls oil to this mixture.
- Make desired shape balls
- Heat non stick Tawana or pan. Apply oil on tawa. Fry kabab on bothe sides till brown. Apply little oil in between
- Serve with chutney or sauce.
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Santosh Bangar
3 Comments
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This looks delightful! Thanks for the recipe.
I’m eager to make this recipe!
Looks so yummy! Excited to make it.