Mother’s Healthy Indian Coconut & Walnut Snacks
30 minutes
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About Mother's Healthy Indian Coconut & Walnut Snacks
These Mother's Healthy Indian Snacks are a delightful and convenient treat, perfect for busy days or travel. Made with a delicious filling of grated coconut, walnuts, and warming spices, these crunchy snacks offer a unique balance of sweet and savory flavors.The completely dehydrated filling ensures these snacks stay fresh for over 15 days, making them a practical and wholesome choice. Easy to prepare and even easier to enjoy, they're a fantastic homemade alternative to store-bought snacks.This recipe combines traditional Indian flavors with a focus on healthy, natural ingredients. Impress your family and friends with these delightful bites – a perfect blend of taste and nutrition!
Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
For the Dough
- 2 cup All-Purpose Flour refined
- 1/4 cup Vegetable Oil
- 3/4 cup Water chilled
Instructions
Prepare the Dough
- Combine all-purpose flour, vegetable oil, and chilled water in a bowl. Mix until a smooth dough forms. Knead lightly for 2-3 minutes. Wrap the dough in plastic wrap and refrigerate for at least 10 minutes.
Make the Filling
- Heat a frying pan over medium heat. Add grated coconut and stir-fry for 2-3 minutes until lightly browned. Add red chili powder, ground cinnamon, ground nutmeg, powdered sugar, and salt. Stir well to combine. Stir in the chopped walnuts. Cook until the mixture is dry and slightly crumbly. Remove from heat and let cool.
Assemble and Fry the Snacks
- On a lightly floured surface, roll out the dough thinly. Cut into small circles or squares. Place a spoonful of the coconut-walnut filling in the center of each circle/square. Bring the opposite corners together to form a small pouch, twisting the ends to seal. Repeat with the remaining dough and filling.
- Deep fry the filled snacks in hot oil until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.
Cool and Serve
- Let the snacks cool completely before serving. Store in an airtight container at room temperature for up to 15 days.
Recipe Notes
Expert Tips for Mother's Healthy Snacks
- For a richer flavor, toast the walnuts lightly before adding them to the filling.
- Adjust the amount of red chili powder to suit your spice preference.
- If you prefer a sweeter snack, increase the amount of powdered sugar.
- These snacks can also be baked in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until golden brown and crispy. Keep a close eye on them as baking times may vary.
Recipe Nutrition
Calories: 350kcalCarbohydrates: 40gProtein: 8gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4.8gMonounsaturated Fat: 9.6gSodium: 684mgFiber: 2gSugar: 1g
5 Comments
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This is so inspiring! Can’t wait to cook it.
Looks so good! Can’t wait to try it.
Looks so flavorful! Thanks for posting.
Such a beautiful dish! Can’t wait to try it.
very nice recipe for travelling.