Healthy Spiced Apple, Honey, and Walnut Cake (with Oats & Whole Wheat)
50 minutes
1290 reads

About Healthy Spiced Apple, Honey, and Walnut Cake (with Oats & Whole Wheat)
Imagine sinking your teeth into a warm, spiced apple cake bursting with crunchy walnuts and a touch of honey. This healthy and delicious treat is perfect for breakfast, a wholesome snack, or even a guilt-free dessert.Made with whole wheat flour and oats, this cake is packed with fiber and nutrients. The tender apples, crunchy walnuts, and warming spices like cinnamon and ginger create an irresistible symphony of flavors and textures.Enjoy a slice fresh from the oven or add a scoop of vanilla ice cream for an extra special treat. It's also a fantastic addition to kids' lunchboxes!
Recipe Time & More
Prep10 minutes
Cook40 minutes
Total50 minutes
Ingredients
Dry Ingredients
- 0.75 cup Whole Wheat Flour whole
- 0.75 cup Oat Flour
- 1 tsp Baking Powder
- 0.5 tsp Cinnamon ground
- 0.5 tsp Cloves ground
- 0.5 tsp Ginger ground
Wet Ingredients
- 2 Large Eggs
- 0.25 cup Honey
- 2 tbsp Sugar
- 2 tbsp Oil vegetable or canola
Instructions
- Preheat oven to 350°F (175°C). Grease and flour a baking dish.
- In a large bowl, whisk together the whole wheat flour, oat flour, baking powder, cinnamon, cloves, and ginger.
- In a separate bowl, whisk the eggs until light and fluffy. This incorporates air for a lighter cake.
- Add the honey, sugar, and oil to the egg mixture and whisk until well combined.
- Gently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix.
- Add the diced apples and chopped walnuts to the batter. Mix until evenly distributed.
- Pour the batter into the prepared baking dish and sprinkle with additional chopped walnuts.
- Bake for 40 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the cake cool slightly before serving. Enjoy warm or reheat in the microwave for a few seconds if desired.
Recipe Notes
Good To Know
- For extra depth of flavor, toast the walnuts in a dry skillet for 3-4 minutes before folding them into the batter; this enhances their crunch and nutty aroma.
- To ensure juicy apple pieces in every bite, use a mix of tart and sweet apple varieties, and toss them with a little cinnamon or nutmeg before adding to the batter.
- If you prefer a dairy-free version, substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use a neutral plant-based oil.
Expert Tips
- Don't overmix the batter. Overmixing develops the gluten in the flour, which can result in a tough cake.
- For a richer flavor, use brown sugar instead of granulated sugar. You can also add a teaspoon of vanilla extract or almond extract to the batter.
- If you're adding dried fruit, such as raisins or cranberries, soak them in hot water for 10-15 minutes before adding them to the batter. This will plump them up and prevent them from drying out during baking.
Storage Instructions
- Store leftovers tightly wrapped at room temperature for up to two days, or refrigerate for up to five days; briefly warm slices before serving to revive their softness and aroma.
Recipe Nutrition
Calories: 365kcalCarbohydrates: 50gProtein: 10gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 3.9gMonounsaturated Fat: 7.8gFiber: 2gSugar: 14g
6 Comments
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This looks delightful! Thanks for the recipe.
What a delicious idea! Thanks for sharing.
Such a great recipe! Can’t wait to try it.
Looks so good! Can’t wait to try it.
Just feel like tasting it.
This looks so tasty! Thank you.