Maheri
About Maheri
Maheri recipe is an old recipe which is made in the villages for breakfast. My naani used to make this recipe when I visit her place in childhood. Traditionally it is made with fresh buttermilk and rice / broken wheat / millet on chulha. Although I have made this recipe on gas stove. You can also add vegetables to make this recipe more healthy and tasty.
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Recipe Time & More
Ingredients
- 1 cup Barnyard millet washed and soaked in enough water for 30 minutes
- 4 cup Buttermilk made by stirring 2 cup of yogurt and 2 cup of water together
- 1-2 tsp Salt or as per taste
- 1 tsp Cumin seeds
- 1 pinch Asafoetida
- 1/2 tsp Turmeric powder
- 1 tbsp Ghee or oil
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Instructions
- Heat ghee or oil in a pressure cooker. Now add hing, cumin seeds. Once they starts crackling, add turmeric powder.
- Add 2 cup of water and salt and bring it to boil. Once the water starts boiling add buttermilk and bring it to boil again.
- Now add barnyard millet and mix well.
- On slow flame pressure cook it till two whistles come.
- Rest it for 5 minutes and serve hot with pickle and papad.
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Recipe Nutrition
Calories: 734kcal | Carbohydrates: 102g | Protein: 23g | Fat: 26g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 72mg | Sodium: 1674mg | Potassium: 682mg | Fiber: 0.3g | Sugar: 24g | Vitamin A: 806IU | Vitamin C: 0.3mg | Calcium: 590mg | Iron: 7mg
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Aarti Sharma
6 Comments
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Such an enticing dish! Thanks for the recipe.
Looks so yummy! Excited to make it.
This looks fantastic! Appreciate the share.
Pure nostalgia…. Have to learn about these traditional recipes
When i read such recipes i feel so good.
This looks incredible! Thank you.