Hibiscus Mint Lemonade
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hibiscus recipe, mint recipe, lemonade recipe, summer drink, coolant, healthy drink
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Ingredients
- 5 hibiscus
- 5 mint leaves
- 2 teaspoon lemon juice
- 2 teaspoon palm sugar
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Instructions
- In a pan add water and boil hibiscus flowers and palm sugar.
- Strain and let it cool
- Add the crushed mint leaves and lemon juice.
- Mix well and serve.
Notes
if you add palm sugar , you will get the dark brown colour.
If u add white sugar , you will get red colour juice.
Recipe Nutrition
Calories: 16 kcal | Carbohydrates: 4 g | Protein: 0.1 g | Fat: 0.04 g | Saturated Fat: 0.01 g | Polyunsaturated Fat: 0.01 g | Sodium: 9 mg | Potassium: 20 mg | Fiber: 0.2 g | Sugar: 3 g | Vitamin A: 114 IU | Vitamin C: 3 mg | Calcium: 7 mg | Iron: 0.1 mg
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