Vegetables Soup
Advertisement
Ayurvedic vegetables soup very easy to make. We have to search the ayurvedic ingredients. I added Fenugreek seeds powder which is very good for diabetics and hypertension patients.
Advertisement
Ingredients
- 1 bowl vegetables chopped
- Black corn
- 1/2 tsp Fenugreek seeds powder
- Bay leaves
- Black corn
- Lemon grass
- Salt to taste
- Lemon juice
Advertisement
Instructions
- Chop some vegetables and boil them until soft.
- Add bay leaves, black corn, lemon grass and pink salt. Mash the vegetables to make a thick broth.
- Finally switch off the flame add Fenugreek seeds powder and lemon juice.
Recipe Nutrition
Calories: 40 kcal | Carbohydrates: 10 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 3 mg | Potassium: 279 mg | Fiber: 1 g | Vitamin A: 3 IU | Vitamin C: 1 mg | Calcium: 26 mg | Iron: 3 mg
Advertisement
Geeta Biswas
Related Recipes
Spinach With Water Chestnut
Dahi Batata Puri
Chana Masala Recipe
Tindora / Ivy Gourd Pickle
Tomato Gojju (Karnataka Special)
Bread Pakoda
Mixed Veg Poriyal
Stuffed Love Letter
Delicious Snacks In 5 Minutes
Mix Split Lentil Dosa Or Ghavan
Bread Curd Fire Roll/Dahi K Sholey
