Healthy Layered Paneer Pudding with Muesli & Brownie
50 minutes
732 reads
About Healthy Layered Paneer Pudding with Muesli & Brownie
After a long, tiring week, I craved a comforting and healthy dessert. Inspired by the calming rain outside, I created this delightful layered paneer pudding. It's a delicious and surprisingly healthy treat, perfect for a relaxing evening or a special occasion.This recipe combines the creamy texture of paneer with crunchy muesli, rich brownie, and the subtle sweetness of honey and molasses. Each layer adds a unique flavor and texture, creating a truly satisfying dessert experience. It's easy to make and requires minimal prep time, making it perfect for busy weeknights.Give this unique and flavourful paneer pudding a try; it's a guaranteed mood booster!
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Recipe Time & More
Prep20 minutes
Cook30 minutes
Total50 minutes
Ingredients
For the Muesli Layer
- 1/2 cup Muesli readymade muesli
- 1/4 cup Nuts such as raisins, almonds, and pumpkin seeds, mixed
- 1 tbsp Chocolate Chips
- 1 tbsp Honey
- 1 tbsp Blackstrap Molasses adjust to your preferred sweetness
- 1 tbsp Butter melted
For the Paneer Custard
- 1 cup Milk low-fat milk
- 1/2 cup Cottage Cheese grated
- 1/2 tbsp Custard Powder
- 2 tbsp Sugar Substitute or to taste. use your preferred brand.
- 1 tbsp Sweetened Milk sugar-free preferred, condensed
- 1/2 tbsp Cardamom Powder
- 1/2 cup Brownie crumbled, ready-made; optional
- 1 tbsp Poppy Seeds roasted
Instructions
Prepare the Muesli Layer
- Dry roast the muesli and mixed nuts in a pan for 5 minutes until fragrant.
- Add honey, molasses, chocolate chips, and mix well.
- Remove from heat and stir in melted butter.
- Let cool slightly and press into the bottom of individual serving bowls or ramekins.
- Refrigerate for 15 minutes.
Make the Paneer Custard
- Boil milk in a saucepan until slightly reduced.
- Add grated paneer and stir until melted and smooth.
- In a small bowl, whisk together the custard powder and a little cold milk until smooth.
- Gradually whisk the custard mixture into the boiling milk and paneer mixture, stirring constantly to prevent lumps.
- Continue to stir until the custard thickens, about 5-7 minutes.
- Remove from heat and stir in the sugar substitute and sweetened condensed milk. Add cardamom powder.
Assemble and Chill
- Spoon the paneer custard evenly over the muesli layer in each bowl.
- Top with crumbled brownie (optional) and a sprinkle of roasted poppy seeds.
- Refrigerate for at least 1 hour to allow the pudding to set completely.
- Serve chilled and enjoy!
Recipe Notes
Expert Tips
- For a richer flavor, use full-fat milk and sweetened condensed milk.
- Adjust the amount of blackstrap molasses or sugar substitute to your preference.
- Feel free to experiment with other toppings, such as chopped nuts, fresh berries, or a drizzle of honey.
- If you don't have blackstrap molasses, you can substitute with maple syrup or brown sugar, but adjust the sweetness accordingly.
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Recipe Nutrition
Calories: 249kcalCarbohydrates: 33gProtein: 6gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 21mgSodium: 108mgPotassium: 181mgFiber: 1gSugar: 22gVitamin A: 143IUVitamin C: 0.2mgCalcium: 166mgIron: 2mg
Monika Patel
Articles: 71
4 Comments
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Absolutely mouthwatering! Thanks for sharing.
This looks so appealing! Thanks for sharing.
Absolutely delicious! Can’t wait to try it.
Such a scrumptious dish! Thank you.