Name: Healthy Honey Pori Urundai Recipe: Sweet & Savory South Indian Snack
Prep time: 900 min
Cook time: 600 min
Total time: 1500 min
Ingredients: 1/4 cup Honey; 3 tbsp Peanut Butter (smooth or crunchy, your preference); 1 tsp Vanilla Extract (enhances flavor, optional); 2 cup Puffed Rice (also known as murmura); 4 tbsp Coconut Flakes (unsweetened); 1/4 cup Water (if needed for consistency)

Healthy Honey Pori Urundai Recipe: Sweet & Savory South Indian Snack

1 day 1 hour

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4.17 from 6 votes

South Indian

About Healthy Honey Pori Urundai Recipe: Sweet & Savory South Indian Snack

Indulge in a healthier twist on the beloved South Indian snack, Pori Urundai! This recipe replaces refined sugar with honey, creating a naturally sweet and nutritious treat perfect for festive occasions or a guilt-free everyday snack. The delightful combination of puffed rice, creamy peanut butter, a touch of vanilla, and coconut flakes delivers an irresistible flavor and satisfying texture.

Easy to make with simple ingredients, this Honey Pori Urundai is a quick and wholesome option for kids' after-school snacks or a satisfying energy boost for adults. It's a delicious and healthy alternative to traditional sweets, offering a delightful balance of sweet and savory.

Prepare to be amazed by how effortlessly these little balls of goodness come together, offering a healthier, equally delicious take on a classic favorite.

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Recipe Time & More

Prep15

Cook10

Total1 1

Calories177 kcal

Serves

Served AsDesserts Snacks

Recipe TasteCrunchy Sweet

Ingredients

For the Honey Peanut Butter Mixture

▢ 1/4 cup Honey
▢ 3 tbsp Peanut Butter smooth or crunchy, your preference
▢ 1 tsp Vanilla Extract enhances flavor, optional

For Coating & Assembly

▢ 2 cup Puffed Rice also known as murmura
▢ 4 tbsp Coconut Flakes unsweetened
▢ 1/4 cup Water if needed for consistency

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Instructions

Prepare the Honey-Peanut Butter Mixture

In a small saucepan over low heat, combine the honey and peanut butter. Stir continuously until melted and smooth, creating a pourable consistency. Remove from heat and stir in the vanilla extract (if using).

Combine with Puffed Rice

Add the puffed rice to the honey-peanut butter mixture. Use a spatula or large spoon to thoroughly coat all the puffed rice. If the mixture is too thick to coat evenly, add a tablespoon of water at a time until you reach a workable consistency.

Shape and Coat

Transfer the mixture to a bowl and let it cool slightly until it's comfortable to handle. Once cool, take small portions of the mixture and roll them into small balls (approximately 1 inch in diameter).

Finish and Chill

Roll each ball in the coconut flakes to coat completely. Arrange the coated urundai on a plate or tray. Refrigerate for at least 30 minutes to allow them to firm up.

Serve and Enjoy

Your delicious and healthy Honey Pori Urundai are ready to serve! Enjoy as a snack or a sweet treat.

Recipe Notes

Expert Tips for Perfect Honey Pori Urundai

For extra flavor, toast the puffed rice lightly in a dry pan before adding it to the honey mixture.
Adjust the amount of honey according to your preferred sweetness level. You can also substitute with maple syrup or agave nectar.
If the mixture is too sticky, add a little more puffed rice to help it firm up.
Get creative with toppings! Try adding chopped nuts, seeds, or dried fruits for added texture and flavor.