Name: Healthy Beetroot Halwa Recipe (Chukandar Halwa)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 medium Beetroot (peeled and grated (approx. 2 cups grated)); 1 cup Milk (full cream milk recommended); 2 tbsp Ghee (clarified butter); 1/2 tsp Cardamom Powder (elaichi powder); 1/4 cup Almonds (roasted and roughly chopped); 3/4 cup Sugar (adjust to taste)

Healthy Beetroot Halwa Recipe (Chukandar Halwa)

40 minutes

1147 reads

4.60 from 5 votes

Desserts Indian

About Healthy Beetroot Halwa Recipe (Chukandar Halwa)

Indulge in the vibrant and healthy flavors of Beetroot Halwa, also known as Chukandar Halwa—a delightful Indian dessert. This recipe transforms earthy beets into a luscious, melt-in-your-mouth treat, perfect for those seeking a wholesome yet decadent dessert option.

Made with simple ingredients like grated beetroot, creamy milk, fragrant desi ghee (clarified butter), and warming cardamom, this halwa is surprisingly easy to make. The subtle sweetness, balanced by the earthy beets and aromatic spices, creates a unique and unforgettable taste experience.

Garnished with crunchy roasted almonds, this Beetroot Halwa is a versatile dessert suitable for breakfast, a light lunch, or a satisfying end to any meal. Prepare to be amazed by how healthy eating can be this delicious!

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Recipe Time & More

Prep15

Cook25

Total40

Calories969 kcal

Serves

Served AsBreakfast Dinner Lunch

Recipe TasteCrunchy Sweet

Ingredients

Beetroot Preparation

▢ 2 medium Beetroot peeled and grated (approx. 2 cups grated)

Halwa Ingredients

▢ 1 cup Milk full cream milk recommended
▢ 2 tbsp Ghee clarified butter
▢ 1/2 tsp Cardamom Powder elaichi powder
▢ 1/4 cup Almonds roasted and roughly chopped
▢ 3/4 cup Sugar adjust to taste

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Instructions

Prepare the Beetroot

Wash, peel, and grate 2 medium beetroots.

Cook the Beetroot

Heat 2 tablespoons of desi ghee in a heavy-bottomed pan over medium-low heat. Add the grated beetroot and sauté until the raw smell disappears and the ghee starts separating (approximately 10-12 minutes). Stir frequently to prevent sticking.

Add Milk and Simmer

Pour in 1 cup of whole milk. Reduce the heat to low, and simmer, stirring continuously, until the beetroot is tender and the milk has reduced significantly, about 15-20 minutes. Scrape the sides of the pan to prevent sticking.

Incorporate Sugar and Spices

Add 3/4 cup of sugar (adjust to your sweetness preference). Continue to stir until the sugar dissolves and the mixture thickens slightly.

Finish and Serve

Once the halwa is glossy and starts to gather at the center of the pan, stir in 1/2 teaspoon of cardamom powder and 1/4 cup of roasted, chopped almonds. Drizzle with a little extra ghee. Remove from the heat.
Garnish with additional roasted almonds and serve warm.

Recipe Notes

Expert Tips for the Perfect Beetroot Halwa

For a richer flavor, use homemade desi ghee.
Don't rush the cooking process; low and slow is key to achieving the perfect texture.
If the halwa becomes too thick, add a tablespoon of milk at a time to adjust the consistency.
Feel free to experiment with other nuts like pistachios or cashews for added crunch and flavor.