Grilled Garlic Paneer: Quick & Easy Indian Appetizer
35 minutes
1235 reads
About Grilled Garlic Paneer: Quick & Easy Indian Appetizer
This Grilled Garlic Paneer recipe is a family favorite, perfect for a quick and delicious appetizer or starter. With just 200 grams of paneer, I created a dish my husband and daughter devoured! The creamy paneer is infused with aromatic Indian spices and grilled to golden perfection, creating a delightful contrast of textures and flavors.This recipe is surprisingly simple and requires minimal effort, making it ideal for busy weeknights. The garlicky marinade adds a punch of flavor that's irresistible. Serve this flavorful paneer with fresh accompaniments for a complete and satisfying experience.Prepare to be amazed by how quickly this crowd-pleasing dish comes together! It's guaranteed to impress your guests and become a staple in your recipe repertoire.
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Recipe Time & More
Prep20 minutes
Cook15 minutes
Total35 minutes
Ingredients
For the Paneer Marinade:
- 200 gm Cottage Cheese indian cottage cheese, cut into 1-inch cubes
- 1 tsp Garlic Powder
- 2 tbsp All-Purpose Flour also known as maida
- 1.5 tsp Salt or to taste
- 1 tsp Chili Powder red
- 0.5 tsp Pepper ground, black
- 0.5 tsp Oregano dried oregano flakes, optional
- 3 tbsp Water
- 1 tbsp Vegetable Oil for the marinade
For Grilling & Serving:
- 3 tbsp Vegetable Oil for grilling
- Cabbage shredded, to taste, for serving, raw
- Mint Leaves fresh, to taste, chopped, for serving
- Onion thinly sliced, to taste, for serving, red
- Lemon Wedges for serving, to taste
Instructions
Prepare the Marinade
- In a large bowl, combine all-purpose flour, garlic powder, salt, red chili powder, black pepper, and oregano (if using). Add 1 tablespoon of vegetable oil and 3 tablespoons of water. Mix well until a smooth paste forms.
Marinate the Paneer
- Add the paneer cubes to the marinade, ensuring they are evenly coated. Let them marinate for at least 15-30 minutes for optimal flavor infusion.
Grill the Paneer
- Heat 3 tablespoons of vegetable oil in a grill pan or skillet over medium heat. Carefully place the marinated paneer cubes in the hot pan. Grill for 2-3 minutes per side, or until golden brown and heated through.
Serve
- Transfer the grilled paneer to a serving plate. Garnish with shredded raw cabbage, chopped mint leaves, thinly sliced red onion, and lemon wedges. Serve immediately and enjoy!
Recipe Notes
Expert Tips for Perfect Grilled Garlic Paneer
- For extra flavor, add a pinch of garam masala to the marinade.
- If you don't have a grill pan, you can use a regular skillet for shallow frying.
- Adjust the amount of red chili powder to control the spice level according to your preference.
- Serve with a side of your favorite Indian chutney or yogurt dip for an extra layer of flavor.
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Recipe Nutrition
Calories: 156kcalCarbohydrates: 5gProtein: 6gFat: 13gPolyunsaturated Fat: 3.9gMonounsaturated Fat: 7.8gSodium: 855mgSugar: 2g
Saba Shaikh
Articles: 176
4 Comments
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This is so inspiring! Can’t wait to cook it.
What a delightful recipe! Thanks for sharing.
I’m excited to try this recipe!
What a delicious idea! Thanks for sharing.