Energy Ladoo (Dates,Dry Fruits And Oats)

Energy Ladoo (Dates,Dry Fruits And Oats) - Plattershare - Recipes, food stories and food lovers
Nuts,oats and dates ladoo is loaded with nutrition, healthy and delicious!!. As we know kid's are pro active through out the day ,so need some energy food to keep themselves active. Here is healthy and delicious ladoo's full with energy and nutrition. It can be consumed anytime of the day!!.
4 from 2 votes
Print Pin
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Served As: Desserts
Recipe Cuisine Type: Indian
Recipe Taste: Sweet
Servings 6


  • 20 Dates nos deseed
  • 3 tbsp cashews
  • 3 tbsp Walnut
  • 3 tbsp Rasin 3Tbsp Finely Chopped rasin finely chopped
  • 1 tbsp Pistachios
  • 1/4 tsp Poppy Seeds
  • 1/2 tsp Melon Seeds
  • 1 tbsp Desi Ghee


  • coarsely grind cashew,rasin, walnut, pistachios,melon seeds by giving pulse
  • grind dates coarsely
  • take a fry pan roast oats 1min n keep aside
  • add 1/3of ghee and roast grinded dry fruits for 1 min n keep aside
  • Add 1/3 ghee n roast raisins for 1 minute
  • Let batch if ghee add poppy seeds n dates and sauté for a minute
  • Grind oats into powder
  • combine everything in a mixing bowl and form a dough
  • make ladoo (balls)from the dough by rolling in between your palms(I have made the size of a Lemon and you can make according to your preference)

Please appreciate the author by voting!

4 from 2 votes

Litushree Pradhan
Litushree Pradhan

Leave a Reply