Nuts,oats and dates ladoo is loaded with nutrition, healthy and delicious!!. As we know kid’s are pro active through out the day ,so need some energy food to keep themselves active. Here is healthy and delicious ladoo’s full with energy and nutrition. It can be consumed anytime of the day!!.
Yield / Serves
Dates 20 nos deseed
Rasin 3tbsp finely chopped
Pistachios 1 tbsp
Poppy seeds 1/4 tsp
Melon seeds 1/2tsp
coarsely grind cashew,rasin, walnut, pistachios,melon seeds by giving pulse
grind dates coarsely
take a fry pan roast oats 1min n keep aside
add 1/3of ghee and roast grinded dry fruits for 1 min n keep aside
Add 1/3 ghee n roast raisins for 1 minute
Let batch if ghee add poppy seeds n dates and sautÃ© for a minute
Grind oats into powder
combine everything in a mixing bowl and form a dough
make ladoo (balls)from the dough by rolling in between your palms(I have made the size of a Lemon and you can make according to your preference)
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