Delicious Dill Paratha Recipe: Flavorful and Healthy Flatbread
50 minutes
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About Delicious Dill Paratha Recipe: Flavorful and Healthy Flatbread
Elevate your everyday meals with this vibrant and flavorful Dill Paratha recipe! These healthy flatbreads are packed with fresh dill, aromatic spices, and the wholesome goodness of whole wheat flour. Perfect for a quick lunch, a satisfying dinner, or even a delicious addition to your lunchbox.This recipe is simple to follow, even for beginner cooks, and delivers a unique taste experience that will delight your taste buds. The combination of fresh dill and warm spices creates a complex flavor profile that's both comforting and exciting.Get ready to impress your family and friends with this easy-to-make, yet incredibly flavorful, Dill Paratha recipe. It's a guaranteed crowd-pleaser!
Recipe Time & More
Prep15 minutes
Cook35 minutes
Total50 minutes
Ingredients
Dry Ingredients
- 1 cup Whole Wheat Flour whole
- 1/2 tsp Salt
- 1/4 tsp Garam Masala
- 1/2 tsp Chili Powder
- 1/2 tsp Cumin Seeds
- 1/2 tsp Coriander Powder
- 1/2 tsp Dry Mango Powder dry mango powder
Wet Ingredients
- 1/4 cup Dill Leaves finely chopped, fresh
- 2-3 tbsp Water as needed for dough consistency
- 1 tbsp Vegetable Oil for mixing into dough
Cooking
- 4-5 tbsp Vegetable Oil for cooking parathas
Instructions
Prepare the Dough
- Clean and finely chop the fresh dill leaves.
- In a large bowl, combine the whole wheat flour, salt, garam masala, chili powder, cumin seeds, coriander powder, and amchur. Mix well.
- Add the chopped dill leaves and 1 tablespoon of vegetable oil to the dry ingredients. Mix thoroughly.
- Gradually add water, mixing until a soft, pliable dough forms. Knead the dough for 5-7 minutes until smooth and elastic.
- Cover the dough and let it rest for at least 20 minutes.
Roll and Cook the Parathas
- Divide the rested dough into equal-sized balls (approximately 8-10 depending on size).
- Dust your work surface with flour. Roll each dough ball into a thin, round, or square paratha.
- Heat a lightly oiled skillet or griddle over medium heat.
- Cook each paratha for 1-2 minutes per side, or until lightly golden brown and cooked through. Brush with a little oil while cooking for a crispier paratha.
- Serve hot with your favorite accompaniments, such as yogurt, pickle, or chutney.
Recipe Notes
Expert Tips for Perfect Dill Parathas
- For extra flavor, you can add a pinch of asafoetida (hing) to the dough.
- If your dough feels too dry, add a little more water, a tablespoon at a time, until it reaches the desired consistency.
- Don't overcrowd the skillet while cooking the parathas. Cook in batches to ensure even browning.
- For a richer flavor, use ghee instead of vegetable oil for cooking.
Recipe Nutrition
Calories: 232kcalCarbohydrates: 23gProtein: 4gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gSodium: 7mgPotassium: 143mgFiber: 4gSugar: 0.3gVitamin A: 307IUVitamin C: 3mgCalcium: 21mgIron: 2mg
4 Comments
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Looks so delectable! Thanks for posting.
This looks so tasty! Thank you.
This looks fantastic! Appreciate the share.
Looks so yummy! Excited to make it.