Dahi Chura: Quick & Healthy Bihar-Style Breakfast Recipe

10 minutes

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4 from 5 votes

About Dahi Chura: Quick & Healthy Bihar-Style Breakfast Recipe

Start your day the healthy Bihar way with this incredibly simple and refreshing Dahi Chura recipe! This traditional breakfast dish combines soft, flaky rice (poha) with creamy yogurt for a light yet satisfying meal. It's the perfect blend of textures and flavors, making it a delightful and nutritious option for busy mornings.
The beauty of Dahi Chura lies in its versatility. Customize it with your favorite fresh fruits, a touch of milk for extra creaminess, and a drizzle of honey for natural sweetness. It's a quick, easy, and delicious way to fuel your body with wholesome goodness.
Whether you're a seasoned cook or a beginner, this recipe is a guaranteed winner. Get ready to experience the vibrant tastes of Bihar in a breakfast bowl!
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Recipe Time & More

Prep10 minutes
Total10 minutes
Calories144 kcal
Serves2
Served AsBreakfast

Ingredients
 

For the Dahi Chura

  • 1/2 cup Rice poha, thin variety preferred. also known as poha. flattened rice
  • 1 cup Yogurt based on preference., thick or thin
  • 1/2 cup Fruit bananas, chopped apples, mixed, or your preferred choice., pomegranate. fruits
  • 2 tsp Milk
  • 1 tsp Honey or to taste. jaggery can be substituted for a richer flavor.
  • 1/4 tsp Flax Seeds for added nutrition. ground flax seeds are recommended., optional
  • Pinch Salt optional, to enhance flavor.
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Instructions
 

Prepare the Poha

  • Rinse the flattened rice (poha) under running water for a couple of minutes until clean. Drain thoroughly and add 2 teaspoons of milk. Let it soak for 10-15 minutes, or longer for thicker varieties of poha (up to 20 minutes).

Combine Ingredients

  • In a bowl, gently mix the plain yogurt and honey (or jaggery). Add the soaked poha and stir gently to combine. Add chopped fresh fruits of your choice.

Serve

  • Serve immediately. Garnish with a sprinkle of ground flax seeds and a pinch of salt (if using).

Recipe Notes

Expert Tips for the Perfect Dahi Chura

  • For a creamier texture, use full-fat yogurt and add a little extra milk while soaking the poha.
  • Feel free to experiment with different fruits – mangoes, berries, or even chopped nuts add a delightful twist.
  • If you prefer a less sweet dish, reduce the amount of honey or omit it entirely. The natural sweetness of the fruits will still add flavor.
  • For a more substantial breakfast, add a handful of roasted nuts or seeds for added crunch and protein.

Recipe Video

Please appreciate the author by voting!

4 from 5 votes

Recipe Nutrition

Calories: 144kcalCarbohydrates: 21gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSugar: 9g

Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

Articles: 214
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4 from 5 votes

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