Crispy Vegetable Tikki: A Flavorful and Healthy Indian Snack

25 minutes

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Spicy stuffed tomatoes garnished with oats, served with a side of yogurt-based dip. Delicious and savory food presentation.
Tasty stuffed tomatoes with oats, served with a refreshing yogurt dip, perfect for appetizer or snack.

4.50 from 6 votes
Homestyle CookingIndian

About Crispy Vegetable Tikki: A Flavorful and Healthy Indian Snack

Craving a crispy, flavorful snack that's both healthy and satisfying? These Crispy Vegetable Tikki are the answer! Imagine biting into a golden-brown patty bursting with delicious vegetables and a satisfying crunch.
This recipe transforms a medley of nutritious veggies into irresistible patties, coated in crispy oats and shallow-fried to perfection. They're a delightful Indian snack, perfect as a quick bite or a tempting appetizer.
Serve these flavorful Tikki hot with your favorite chutney or dipping sauce for a truly wholesome and unforgettable treat. Get ready for a flavor explosion!
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Recipe Time & More

Prep10 minutes
Cook15 minutes
Total25 minutes
Calories215 kcal
Serves2
Served AsSnacks
Recipe TasteSalty

Ingredients
 

Vegetables

  • 1 bowl Vegetables (such as potatoes, and beans), carrots, cauliflower, mixed, peas

Spices and Herbs

Coating and Cooking

  • 1/2 cup Oats
  • 2 tbsp Oil for shallow frying
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Instructions
 

  • Boil the mixed vegetables until tender. Drain well and grate them.
    Freshly prepared mixed vegetables in a cooking pot, ready for a hearty meal or stew.
  • In a large bowl, combine the grated vegetables, salt, chaat masala, roasted cumin seeds, chopped green chili, and chopped cilantro.
    Colorful array of freshly chopped vegetables and herbs for traditional Indian meal preparation.
  • Take a handful of the vegetable mixture and shape it into a round patty. Coating the tikki with oats adds a satisfying crunch.
  • Coat the patty with oats, pressing gently to ensure they adhere.
    Oat-topped beetroot and tomato chaat with fresh coriander on stainless steel tray.
  • Heat the oil in a large skillet over medium heat. Shallow fry the tikkis for a few minutes on each side, until golden brown and crispy. This ensures they are cooked through and evenly browned.
  • Serve the hot tikkis immediately with your favorite chutney or sauce.
    Succulent meatballs topped with tomato sauce and crushed oats for a healthy, delicious snack. Perfect for any meal or appetizer.

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
  • Adjust the spice level to your preference by adding more or less chili powder or using a milder variety.
  • Don't overcrowd the pan when browning the chicken. Work in batches to ensure even cooking and a nice sear.

Storage Instructions

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in the microwave or on the stovetop.

Recipe Video

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4.50 from 6 votes

Recipe Nutrition

Calories: 215kcalCarbohydrates: 16gProtein: 3gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gSodium: 2405mgPotassium: 103mgFiber: 3gSugar: 1gVitamin A: 173IUVitamin C: 3mgCalcium: 23mgIron: 2mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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