Crispy Potato & Moong Dal Chaat: A Flavorful Indian Breakfast

1 day 7 hours

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4.34 from 3 votes

About Crispy Potato & Moong Dal Chaat: A Flavorful Indian Breakfast

Start your day with a vibrant and healthy Indian breakfast! This Crispy Potato & Moong Dal Chaat recipe combines the creamy texture of cooked moong dal (split yellow mung beans) with the satisfying crunch of golden-fried potatoes. Aromatic spices like roasted cumin and black salt, along with a zesty squeeze of lemon, create a delightful balance of flavors.
This quick and easy recipe is packed with protein and is perfect for a wholesome morning meal or a light and flavorful snack. The soft moong dal contrasts beautifully with the crispy potatoes, offering a unique textural experience in every bite.
Impress your family and friends with this authentic Indian dish – a delicious and energizing way to begin your day or enjoy a satisfying midday treat. Get ready to experience a burst of traditional Indian spices and textures!
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Recipe Time & More

Prep11 hours
Cook20 hours
Total1 day 7 hours
Calories274 kcal
Serves4
Served AsBreakfast

Ingredients
 

For the Moong Dal

For the Fried Potatoes

For Garnishing

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Instructions
 

Prepare the Moong Dal

  • Wash and soak the moong dal in water for 30 minutes.
  • Drain the dal and transfer it to a saucepan. Add 3 cups of water and salt. Bring to a boil, then reduce heat and simmer until the dal is soft and forms a thick paste (about 20-25 minutes).
  • While the dal simmers, fry the whole dried red chilies in 1 tablespoon of ghee until fragrant and slightly browned. Set aside.
  • Once the dal is cooked, remove from heat and stir in the roasted cumin powder.

Prepare the Fried Potatoes

  • Heat the vegetable oil in a pan over medium-high heat. Add the diced potatoes and salt. Fry until golden brown and crispy, stirring occasionally (about 10-12 minutes).
  • Remove the potatoes from the pan and drain on paper towels.

Assemble the Chaat

  • In a serving bowl, add the cooked moong dal. Garnish with the fried potatoes, fried red chilies, black salt, red chili powder, chopped onion, lemon juice, and ghee.
  • Finally, garnish with chopped green chilies and chaat masala.

Recipe Notes

Expert Tips for the Best Moong Dal Chaat:

  • For extra flavor, lightly roast the cumin seeds before powdering them.
  • Don't overcrowd the pan when frying the potatoes; this ensures even browning and crispiness.
  • Adjust the amount of red chili powder and green chilies according to your spice preference.
  • Serve immediately for the best texture and flavor. The crispy potatoes are best enjoyed fresh from the pan.
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4.34 from 3 votes

Recipe Nutrition

Calories: 274kcalCarbohydrates: 11gProtein: 2gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 5.4gMonounsaturated Fat: 10.8gCholesterol: 1mgSodium: 2280mgFiber: 2gSugar: 1g

Hem Lata Srivastava
Hem Lata Srivastava
Articles: 200
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4.34 from 3 votes

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