Healthy Sprouted Moong Dal Chaat Recipe

Soaking is Key: Soaking the black chickpeas overnight ensures they cook evenly and become tender. Proper soaking also aids in easier sprouting.
Spice it Up: Adjust the amount of green chutney and chaat masala to suit your spice preference. A dash of red pepper flakes can add extra heat.
Fresh is Best: Use fresh, high-quality ingredients for the best flavor. Freshly chopped herbs make a noticeable difference.
Make it a Meal: Add a dollop of yogurt or a sprinkle of roasted peanuts for extra protein and creaminess.

Name: Healthy Sprouted Moong Dal Chaat Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup Mung Bean (green sprouted mung beans); 1 cup Horse Gram (sprouted); 1 cup Chickpea (black, kala chana, sprouted); 1 medium Onion (finely chopped); 1.5 tbsp Coriander (chopped, cilantro); 1/2 medium Cucumber (finely chopped); 1 medium Tomato (finely chopped); 1/4 cup Chickpea Noodle (crispy chickpea flour noodles, optional); 1.5 tsp Salt (or to taste); 1 tbsp Chutney (green, spicy green chutney); 1 tbsp Tamarind Chutney; 1 pinch Chaat Masala; 1 tsp Garam Masala (ground garam masala)

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