Name: Buttermilk (Chaas)
Prep time: 15 min
Total time: 15 min
Ingredients: 500 gm Buttermilk; 1/2 tsp Cumin Seed (jeera, roasted); 1/2 tsp Salt (or as per taste)

Buttermilk (Chaas)

Geeta Biswas

UpdatedJanuary, 2026

15 minutes

899 reads

3.67 from 3 votes

Beverages Breakfast Indian

About Buttermilk (Chaas)

Buttermilk, also known as chaas, is a classic Indian beverage made by blending curd with water and a touch of spices like roasted cumin powder and salt. This refreshing drink is lighter and more digestible than whole milk, making it an excellent choice for those seeking a healthy alternative.

Enjoying buttermilk on an empty stomach offers wonderful health benefits, aiding digestion and soothing the system. It’s equally perfect after a meal, providing a cooling effect and helping to settle the stomach. Simple yet flavorful, this traditional drink is a delicious way to stay refreshed and support your well-being.

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Recipe Time & More

Prep15

Total15

Calories1792 kcal

Serves

Served AsBeverages Breakfast

Recipe TasteSalty

Ingredients

▢ 500 gm Buttermilk
▢ 1/2 tsp Cumin Seed jeera, roasted
▢ 1/2 tsp Salt or as per taste

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Instructions

Add roasted cumin powder and salt into the buttermilk. Mix together.
Take a serving glass and pour the buttermilk.

Recipe Notes

Buttermilk also can be used in cooking gravy. It is digestive drink for summer.

Additional Tips

For an extra layer of flavor and digestive benefits, try adding a pinch of freshly grated ginger or chopped mint leaves before blending the chaas.
If you prefer a slightly tangy taste, use curd (yogurt) that is a day old, as it develops a more pronounced sourness perfect for chaas.
Lightly roast whole cumin seeds and crush them just before adding to the buttermilk, which will intensify the aroma and taste compared to pre-ground cumin powder.
Store leftover chaas in a glass bottle in the refrigerator and shake well before serving, as the spices tend to settle at the bottom.