Beans Paruppu Usali
About Beans Paruppu Usali
Beans paruppu usali is a concoction of vegetable and protein. Here usually green beans or cluster beans is combined with chana dal to create a spicy and crispy dish. This can be had traditionally with rice and sambar or even as a snack. Paruppu usali was usually made in the olden times when there was a shortage of veggies in the house.
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Recipe Time & More
Ingredients
- 12 Green Beans (chopped finely)
- 1 cup Chana Dal (or water soaked in water for minutes)
- 3 Red Chillies (dried)
- 1-2 tsp Salt (or as per taste)
- 4 tbsp Oil
- 1 leaves Curry
- 1 tsp Mustard Seeds
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Instructions
- Grind the dried red chillies and soaked chana dal coarsely in a mixer. Add salt to taste. Mix the chopped beans with it and pressure cook till softened. Add 1 tsp of oil to keep it soft.
- Now heat oil in a kadai and add the mustard seeds and curry leaves.
- Once aroma is released, add the beans dal mixture. Mix well and cook on medium flame for about 5-10 minutes till it turns crispy and light brown. Serve hot with rice or enjoy as a snack.
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Priya Iyer(Anitha)
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I’m excited to make this at home!
This is so inspiring! Can’t wait to cook it.
I’m eager to make this recipe!