Beans Carrot Sabzi (Low-Oil, Home-Style)
25 minutes
177 reads
About Beans Carrot Sabzi (Low-Oil, Home-Style)
Beans Carrot Sabzi is a simple and colourful Indian home-style vegetable dish made with French beans and carrots. It is lightly spiced, easy to digest, and suitable for everyday meals.This low-oil preparation keeps the vegetables soft and naturally sweet, making it a reliable roti-friendly option during a weight loss routine.
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Recipe Time & More
Prep10 minutes
Cook15 minutes
Total25 minutes
Ingredients
- 1 cup French Beans Chopped
- 1/2 cup Carrot Chopped
- 1 teaspoon Oil
- 1/2 teaspoon Cumin Seeds
- 1/4 teaspoon Turmeric Powder
- 1/2 teaspoon Red Chilli Powder Adjust to taste
- 3/4 teaspoon Salt Or as required
- 2 tbsp Water For steaming
Instructions
Preparation
- Wash and chop the French beans and carrots into small, even pieces.
Cooking the Sabzi
- Heat oil in a pan and add cumin seeds. Let them crackle gently.
- Add chopped beans and carrots along with turmeric powder and salt. Mix well.
- Sprinkle water, cover, and cook on low to medium heat until the vegetables are soft and fully cooked.
- Add red chilli powder and cook uncovered for a few minutes to remove excess moisture.
Final Steps
- Serve warm with roti as part of a balanced meal.
Recipe Notes
Good To Know
This sabzi is light, fibre-rich, and easy to pair with roti for everyday meals.Expert Tips
Cut vegetables evenly to ensure uniform cooking. Avoid overcooking to keep a soft but not mushy texture.Storage Instructions
Store in an airtight container in the refrigerator for up to 1 day. Reheat gently before serving.Related Posts You May Like
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Recipe Nutrition
Calories: 52kcalCarbohydrates: 8gProtein: 1gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 907mgPotassium: 244mgFiber: 3gSugar: 3gVitamin A: 5880IUVitamin C: 9mgCalcium: 39mgIron: 1mg
