Avacado Paratha In Cute Shapes
25 minutes
1101 reads
About Avacado Paratha In Cute Shapes
Paratha is a staple in many Indian households, but getting kids to eat healthy can sometimes be a challenge. By giving these parathas fun and cute shapes, even picky eaters will be excited to try them. This playful twist is perfect for making lunchtime both enjoyable and nutritious.
Avocado, known for its rich nutrients, often gets a thumbs-down from kids when served on its own. By blending ripe avocado into the whole wheat dough and adding a hint of spice, this recipe cleverly sneaks in goodness without compromising on taste. It’s a smart and delightful way to introduce avocados to your child’s diet!
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Recipe Time & More
Prep10 minutes
Cook15 minutes
Total25 minutes
Ingredients
- 1 cup Whole Wheat Flour whole
- 1 Avocados ripe, ripe avacdo
- 1 tsp Chili Powder red
- 1.5 tsp Salt or as per taste
- 1 tsp Turmeric Powder haldi
- 1 tsp Cumin Seed
- cup Coriander dhania, half chopped
- Ghee ghee, or cooking for cooking
Instructions
- First peel the avacado and then in a big bowl mash avacado perfectly with fork. Now add chopped coriander leaves into this .
- Then add whole wheat flour , salt as per tatse , turmeric powder , red chilli powder , cumin seeds and two tsp clarified buttter .Mix all ingredients well . Now take water and make a soft dough with using water.
- Now take small portion of the dough and make lemon size ball .
- Roll it with roller pin and make a disc.
- Now take cookies cutter of diffrent shapes and cut this disc in diffrent shapes.
- Now take a tawa and cook these parathas from both sides . serve hot.
Recipe Notes
Additional Tips
- If the dough feels too sticky due to the moisture from the avocado, dust your hands and the rolling surface generously with whole wheat flour to prevent sticking and help in shaping the parathas cleanly.
- For added fun and nutrition, press sesame seeds or finely grated carrots onto the surface of the shaped parathas before cooking; this adds a crunchy texture and a pop of color that kids will love.
- To keep the cute shapes intact while cooking, gently transfer the shaped dough to the hot tawa using a wide spatula and avoid pressing them down too hard with the rolling pin or while flipping.
- If packing for lunchboxes, allow the parathas to cool completely before storing in the box to prevent them from becoming soggy; a layer of butter paper between parathas helps maintain their texture.
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Recipe Nutrition
Calories: 199kcalCarbohydrates: 23gProtein: 3gFat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 855mgFiber: 1g
Kanwaljeet Chhabra
Articles: 80
3 Comments
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This is delightful! Thanks for the recipe.
This looks so inviting! I’m eager to try it.
This is so tempting! Can’t wait to cook it.