Dhyaana – A Slow Food Joint To Inspire You

“It’s time to slow down and breathe, Think where are we going and what we really want in life. It’s time to do “Dhyaana” which means – “become aware of self”. It’s time to take care of your health and not just wealth. It’s time to change your lifestyle from Busy-beeing’ to ‘Well-being.
Dhyaana means awareness. And did you know, it’s the origin of the word zen?!
Dhyaana also means Yoga, Mindfulness, Laughter and great health food.
Do you know the what is the most important thing is life – Inhale, exhale and repeat and this is the most ignored process in our life because its happening without any effort and we run mindlessly behind a lot of things which would hold no value once this process stops.
Think Again!! The idea of Dhyaana wellbeing studio and cafe was conceived with the idea of helping people live a life of Wellbeing.
Dhyaana cafe, Indiranagar, Bangalore is the first “Slow food joint” Cafe in Bangalore and it offers wellbeing programs that include yoga, mindfulness, laughter and nutrition.
Nutrition and food inspired Team Plattershare to explore this Cafe. As you enter Dhyaana the calmness and peace will cut you off from the bustling neighbourhood of Indiranagar.
Being a wellbeing studio, lots of yoga, meditation and health workshops are being organised at the Cafe. And as nutrition is the most important part of living a healthy life, Cafe offers nutritious, delicious millets dosa, smoothies, Buddha bowl and momos ( Yes they can be healthy too). It’s time to delight your senses with a healthy and tasty spread which Dhyaana Cafe has to offer.
Here are the five things which you can enjoy when at Dhyaana Cafe –
Momos – Goodness wrapped in whole wheat and steamed to melt in your mouth. Choose from the beetroot, corn or spinach & tofu momos that are on offer.
Super Buddha – A Buddha bowl with pan seared paneer, yoghurt dressing, millet tabbouleh and a sprout salad.
Thaali – A daily changing menu offers home like thaali’s for lunch.
Nirvana – From our selection of smoothies comes, this great post workout option in Nirvana. All our smoothies are vegan.
Red rice dosa – Our take on this ever popular dish. Made with organic red rice and served with fresh coconut and tomato chutneys that are made in house with no preservatives.
So if you are looking for a place sit, relax and enjoy the sunny winter morning or the soulful evening of Banaglore, just drop by and you never know, you might get lucky and get a chance to catch an impromptu Laughter yoga or mindfulness session. After all Happiness is what we all are searching for!!
Featured Articles
Amazing Benefits Of Cucumber, Cucumber Recipes And More
He’s as “cool as a cucumber”, A phrase often used to describe a person having a soothing and cooling nature,…
The Complete Guide To Baking Bread at Home
There’s no denying that the Covid-19 pandemic has had a profound impact on our lives. One of the privileges we…
11 Best Street Foods To Eat In Varanasi (Banaras) If You Are A Foodie
What are the best street foods to eat in Varanasi (Banaras)? Varanasi, Banaras, Kashi is known as the land for eating…
How to Eat Caviar: A Guide to Indulging in the Finest Delicacy
Caviar, often referred to as the “black gold,” is a delicacy renowned for its exquisite taste and indulgent nature. Harvested…
Black Rice – Is It Still Forbidden? Enjoy 9 Healthy And Easy Black Rice Recipes
Black Rice – A superfood which has been cultivated in few parts of India from a very long time became…
How Drinking Apple Cider Vinegar Can Change Your Life?
Apple cider vinegar is claimed to be one of the healthiest of all kinds of vinegar used by those health-conscious…
Featured Recipes
Hibiscus Kinnow Sangria (Alcohol Free)
A festive non alcoholic Spanish drink with the goodness of spices, fresh juice and fruits.…
Hot N Crunchy Kalmi Vada
Hot n Crispy Kalmi Vada is one of our favourite snacks. It is a popular…
Garlic Kheer Using Lyva Naturally Organic Coconut Sugar
A Very Unique and Healthy Indian Sweet Advertisement Advertisement Advertisement
Chole Recipe
Chole is famous Indian street food and snack and the combination of chole bhuture (Indian…
Kaju Curry – White Gravy
Kaju Curry is served as the main dish of North Indian Cuisine. It is made…
Homemade Ghee Using Butter – Traditional Approach
Homemade Ghee/Clarified Butter prepared here is a traditional approach. Firstly, butter is prepared at home…