Oats Appam (Video)
Oat appam
Quick and healthy breakfast. When we are in hurry we can try this diet. Just make a batter with adding 2 cup oat flour and butter milk.
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Ingredients
- 2 cup oat flour
- 1â…“ glass Buttermilk
- 1 Pinch salt
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Instructions
- Just make a batter with adding 2 cup oat flour and butter milk.
- Slowly add butter milk and keep on stirring to make a perfect consistency.
- If you need you can add pinch of salt.
- In otherside heat the appam maker and give a oil brush.
- Now pour the batter. There should be little gap to make it double size and fluppy.
- Then turn other side and see how it is baked.
- Serve with rasam/sambar/chutney or whatever you like.
Recipe Video
Recipe Notes
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Recipe Nutrition
Calories: 582kcal | Carbohydrates: 87g | Protein: 23g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 17mg | Sodium: 207mg | Potassium: 658mg | Fiber: 8g | Sugar: 9g | Vitamin A: 260IU | Calcium: 247mg | Iron: 5mg
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