Vibrant Green Velvet Broccoli with Mushrooms

20 minutes

821 reads

4.41 from 5 votes

About Vibrant Green Velvet Broccoli with Mushrooms

Craving a vibrant, healthy meal that's ready in minutes? This Green Velvet Broccoli with Mushrooms is a weeknight game-changer, delivering a burst of flavor and a satisfyingly creamy texture.
Tender broccoli florets and earthy mushrooms are enveloped in a luscious green sauce, bursting with the fresh flavors of peas, cilantro, chilies, ginger, garlic, and coconut. This invigorating dish is both comforting and surprisingly light.
Enjoy this delicious way to reap the benefits of broccoli, known for its blood-sugar-balancing properties. Serve it as a light lunch, a vibrant side, or the star of a healthy dinner.
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Recipe Time & More

Prep5 minutes
Cook15 minutes
Total20 minutes
Calories32 kcal
Serves2
Served AsDinnerLunch
Recipe TasteSavoury

Ingredients
 

Green Velvet Paste

Vegetables and Spices

Other

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Instructions
 

  • First, prepare the vibrant green velvet paste. In a food processor or blender, combine the green peas, green chilies, fresh cilantro, ginger, garlic, and fresh coconut. Blend until smooth.
    Green velvet broccoli
  • Heat the oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds to release their aroma. This blooming of spices enhances their flavor.
  • Add the prepared green velvet paste to the pan and sauté for 2-3 minutes until fragrant. Adding a little water helps prevent the paste from sticking and burning.
  • Next, add the sliced mushrooms and broccoli florets to the pan. Stir well to coat them evenly with the green paste.
    Green velvet broccoli
  • Sprinkle in the garam masala and salt to taste. Stir to combine.
  • Continue to cook for another 5-7 minutes, or until the broccoli and mushrooms are tender-crisp. Broccoli and mushrooms cook quickly, so avoid overcooking them.
    Green velvet broccoli
  • Serve the Green Velvet Broccoli with Mushrooms hot as a light lunch or a delicious side dish for dinner.

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
  • Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
  • Don't overcrowd the pan when browning the chicken. Work in batches to ensure even cooking and a nice sear.

Storage Instructions

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Recipe Video

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4.41 from 5 votes

Recipe Nutrition

Calories: 32kcalCarbohydrates: 4gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 6mgPotassium: 354mgFiber: 2gSugar: 2gVitamin A: 9IUVitamin C: 3mgCalcium: 5mgIron: 1mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.41 from 5 votes (2 ratings without comment)

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