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Veggie Rich Protein Balls

4 from 1 vote

This beans balls are really impressive, loaded with antioxidants and vitamins A,C and K, plus I am giving my family a healthy appetizer..
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Recipe CategoryVegetarian
Served AsBreakfast, Snacks
Servings 10


  • 1/2 cup dried Chickpeas soaked overnight
  • 2 cup kale chopped
  • 1/2 red bell Pepper chopped
  • 1/2 red Onion chopped
  • 1/2 cup froze Peas
  • 1/2 cup froze Corn
  • 1/2 cup oats
  • 1/2 tsp Garlic powder
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 3/4 tsp Salt
  • 1/4 tsp black Pepper powder


  • Preheat oven to 375'F.
  • Heat a pan with 1/3 cup water. Add in bell pepper, kale and onion. Boil for 5 minutes. Drain well.
  • Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed.
  • Next add oats and blend again.
  • Now prepare tennis size balls out of the mixture.
  • Place on a baking sheet and bake for 30-35 minutes (OR optionally you can deep fry the balls in hot oil).

Please appreciate the author by voting!

4 from 1 vote

divya jain
divya jain

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