Veggie Rich Protein Balls
About Veggie Rich Protein Balls
This beans balls are really impressive, loaded with antioxidants and vitamins A,C and K, plus I am giving my family a healthy appetizer..
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Recipe Time & More
Ingredients
- 1/2 cup Chickpeas soaked overnight dried
- 2 cup Kale chopped kale
- 1/2 Red Bell Pepper chopped
- 1/2 Red Onion chopped
- 1/2 cup Peas froze
- 1/2 cup Corn froze
- 1/2 cup Oats
- 1/2 tsp Garlic Powder
- 1/2 tsp Oregano
- 1/2 tsp Basil
- 3/4 tsp Salt or as per taste
- 1/4 tsp Black Pepper Powder
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Instructions
- Preheat oven to 375'F.
- Heat a pan with 1/3 cup water. Add in bell pepper, kale and onion. Boil for 5 minutes. Drain well.
- Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed.
- Next add oats and blend again.
- Now prepare tennis size balls out of the mixture.
- Place on a baking sheet and bake for 30-35 minutes (OR optionally you can deep fry the balls in hot oil).
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divya jain
4 Comments
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This looks incredible! Thank you.
This looks so inviting! I’m eager to try it.
This looks so appetizing! Thank you.
Yum! This recipe is a must-try.