Vegan Jackfruit Seekh Kebabs: A Delicious Meatless Delight

30 minutes

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Vegan Jackfruit Seekh Kebabs: A Delicious Meatless Delight - Plattershare - Recipes, food stories and food lovers

4.34 from 3 votes
Homestyle CookingIndian

About Vegan Jackfruit Seekh Kebabs: A Delicious Meatless Delight

Craving kebabs but looking for a plant-based twist? These Vegan Jackfruit Seekh Kebabs deliver all the smoky, savory satisfaction of traditional kebabs without the meat. Imagine tender jackfruit, perfectly seasoned and grilled to perfection.
The secret lies in the blend of roasted chana dal for a nutty depth and warming spices like cumin, garam masala, and cinnamon. Each bite is an explosion of flavor, offering a healthy and delicious alternative.
Whether you fire up the grill, bake them in the oven, or sizzle them in a pan, these versatile kebabs are perfect for any occasion. Get ready to impress your taste buds!
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Recipe Time & More

Prep10 minutes
Cook20 minutes
Total30 minutes
Calories310 kcal
Serves2
Served AsBrunchDinnerLunchSnacks

Ingredients
 

Jackfruit

Dry Ingredients

For Cooking

  • Oil for shallow frying
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Instructions
 

  • Cut the raw jackfruit and cook until soft. This can be done by boiling or steaming.
    Vegan Jackfruit Seekh Kebabs: A Delicious Meatless Delight - Plattershare - Recipes, food stories and food lovers
  • Lightly sauté the cooked jackfruit with a pinch of salt and turmeric powder until slightly browned.
  • Grind the roasted chana dal into a fine powder using a food processor or spice grinder.
  • In a mixing bowl, combine the mashed jackfruit, chana dal powder, coconut flour, cinnamon, cumin seeds, garam masala, and salt.
  • Mix all ingredients thoroughly until a cohesive dough forms.
  • Shape the mixture into cylindrical kebabs and insert wooden skewers. This helps them hold their shape during cooking.
  • Heat oil in a pan over medium heat. Shallow fry the kebabs, turning occasionally, until golden brown and cooked through.
  • Alternatively, bake or grill the kebabs until cooked through and slightly charred.
  • Serve hot with your favorite chutney and a refreshing salad.

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in, skin-on chicken thighs. The bones and skin add depth and moisture to the dish.
  • Don't overcrowd the pan when browning the chicken. This ensures even cooking and a nice crispy exterior.
  • Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).

Storage Instructions

  • Store leftover chicken in an airtight container in the refrigerator for up to 3-4 days.

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4.34 from 3 votes

Recipe Nutrition

Calories: 310kcalCarbohydrates: 62gProtein: 11gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 19mgPotassium: 580mgFiber: 16gSugar: 25gVitamin A: 152IUVitamin C: 17mgCalcium: 124mgIron: 3mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.34 from 3 votes

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