Simple Gajar Matar Sabzi
25 minutes
130 reads
About Simple Gajar Matar Sabzi
Simple Gajar Matar Sabzi is a light Indian home-style vegetable dish made with carrots and green peas cooked using minimal oil and mild spices.The sabzi is softly cooked, mildly spiced, and easy to digest, making it suitable for everyday meals in a vegetarian weight loss plan.
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Recipe Time & More
Prep10 minutes
Cook15 minutes
Total25 minutes
Ingredients
- 1 cup Carrot Peeled and sliced
- 1/2 cup Green Peas Fresh or frozen
- 1 teaspoon Oil Any neutral cooking oil like mustard oil
- 1 teaspoon Cumin Seeds
- 1/2 teaspoon Turmeric Powder
- 3/4 teaspoon Salt Or as required
- 1 tbsp Coriander Leaves Finely chopped, for finishing
Instructions
Cooking the Sabzi
- Heat oil in a pan on medium heat. Add cumin seeds and let them crackle.
- Add sliced carrots and green peas. Mix well so the vegetables are lightly coated with oil.
- Add turmeric powder and salt. Sprinkle 2–3 tablespoons of water, cover, and cook on low heat until the carrots are soft and peas are fully cooked.
- Remove the lid and cook for 2–3 minutes until the sabzi looks dry with no excess moisture.
- Add chopped coriander leaves, mix gently, and switch off the heat.
Recipe Notes
Good To Know
This is a dry sabzi and is best eaten as part of a complete plate with roti, dal, or a simple curd-based side.Expert Tips
Slice carrots evenly so they cook uniformly. Cooking on low heat helps retain natural sweetness.Storage Instructions
Best eaten fresh. If needed, refrigerate and consume within a day.Related Posts You May Like
Recipe Nutrition
Calories: 79kcalCarbohydrates: 12gProtein: 3gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 920mgPotassium: 325mgFiber: 4gSugar: 5gVitamin A: 10995IUVitamin C: 19mgCalcium: 41mgIron: 2mg
