Savory Potato, Cabbage, and Corn Breakfast Sandwich
20 minutes
1184 reads
About Savory Potato, Cabbage, and Corn Breakfast Sandwich
Start your day with a burst of flavor and nutrition using this quick and easy Savory Potato, Cabbage, and Corn Breakfast Sandwich recipe! This hearty sandwich combines fluffy boiled potatoes, crisp cabbage, sweet corn, and creamy yogurt for a satisfying and wholesome breakfast.It's packed with vegetables, making it a perfect way to incorporate more greens into your diet. The simple combination of ingredients creates a delicious and unique flavor profile that will leave you feeling energized and ready to conquer the day. This recipe is easily customizable to your taste preferences.Ready in under 15 minutes, this recipe is ideal for busy mornings. Simply boil the potatoes, chop the vegetables, and assemble – it's that simple!
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Recipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
Vegetables
Dairy & Spices
Bread
- 6 slices Bread your favorite bread; whole wheat or multigrain recommended
Instructions
Prepare the Potatoes
- Boil 2 medium potatoes until tender (about 8-10 minutes). Drain and mash lightly with a fork.
Prepare the Bread
- Lightly butter 6 slices of bread. If using large slices, consider cutting them in half diagonally or into smaller rounds. Toast lightly in a pan over medium heat for 1-2 minutes per side, or until lightly browned.
Mix the Filling
- In a medium bowl, combine the mashed potatoes, chopped cabbage, onion, tomatoes, corn, yogurt, oregano, and salt. Mix well to combine.
Assemble the Sandwiches
- Spread the potato and vegetable mixture evenly over half of the bread slices. Top with the remaining bread slices. Serve immediately and enjoy!
Recipe Notes
Expert Tips
- For extra flavor, add a pinch of black pepper or a dash of your favorite hot sauce to the filling.
- If you prefer a crispier sandwich, you can lightly grill or pan-fry the assembled sandwiches for a few minutes per side.
- Feel free to add other vegetables to the filling, such as shredded carrots, bell peppers, or spinach.
- For a vegetarian option, replace the yogurt with a vegan alternative like vegan cream cheese or cashew cream.
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Recipe Nutrition
Calories: 93kcalCarbohydrates: 11gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 760mgFiber: 2gSugar: 4g
Sandeepa Dwivedi
Articles: 7
5 Comments
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This looks so inviting! Thank you.
Absolutely fantastic! Thanks for the recipe.
This is so inspiring! Can’t wait to cook it.
Soo cute 🙂
So delicious! Excited to make it.