Name: Roasted Fennel Seeds Drink
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup Fennel Seeds (saunf); 3/4 cup Sugar (powdered); Water (as required)

Roasted Fennel Seeds Drink

10 minutes

1318 reads

4.67 from 3 votes

Indian

About Roasted Fennel Seeds Drink

Fennel seeds are celebrated in Indian cuisine for their natural cooling properties and remarkable ability to aid digestion. This roasted fennel seeds drink brings together these benefits in a flavorful, refreshing beverage that's perfect for hot summer days.

Lightly roasted fennel seeds infuse water with their aromatic essence, while a touch of powdered sugar adds just the right amount of sweetness. Enjoy this authentic Indian summer drink not only for its delicious taste, but also for its soothing, digestive qualities.

30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep10

Total10

Calories145 kcal

Serves

Served AsBeverages

Recipe TasteCrunchy Sweet

Ingredients

▢ 1 cup Fennel Seeds saunf
▢ 3/4 cup Sugar powdered
▢ Water as required

Start Focussed Cooking Mode →

Instructions

First dry roast fennel seeds in a pan . let it cool down.
When fennel seeds get compeltely cool down , take a grinder and grind fennel seeds well to make a fine powder . keep this aside.
Now take a pot , add 5 cups of water. Then add roasted fennel seeds powder to it and let it boil for about 10 minutes.
When it completley cool down , add powdered sugar to it and mix well . Roasted fennel seeds drink is ready . Keep this in refrigerator for about half n hour and serve chilled.

Recipe Notes

Additional Tips

For a more intense flavor, crush the roasted fennel seeds lightly with a mortar and pestle before steeping, allowing the essential oils to infuse the water more effectively.
If you prefer a less sweet and more herbal drink, replace powdered sugar with a drizzle of honey or a splash of fresh lemon juice for a tangy twist that complements fennel’s natural sweetness.
Chill the drink for at least an hour before serving, then garnish with a few whole roasted fennel seeds and a sprig of fresh mint for an attractive, aromatic presentation.
To enhance the digestive benefits, consider adding a pinch of roasted cumin powder or a few basil leaves, both of which are commonly paired with fennel in Indian digestive beverages.