Fennel And Mint Cooler
1 hour 1 minute
1017 reads
About Fennel And Mint Cooler
Fennel and Mint Cooler is a delightfully refreshing beverage, perfect for quenching your thirst and beating the summer heat. This healthy drink combines the soothing flavors of fennel powder and fresh mint, offering a natural way to stay cool during hot days.
Infused with zesty lemon juice, a touch of honey, and the gentle warmth of cumin and black pepper, this cooler is as nourishing as it is flavorful. Enjoy this revitalizing drink with family and friends for a delicious, guilt-free way to stay hydrated all season long.
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Recipe Time & More
Prep1 hour
Cook1 minute
Total1 hour 1 minute
Ingredients
- 1 tbsp Fennel Seeds
- 2 tbsp Lemon Juice
- 1 tbsp Honey
- 1/2 tsp Cumin jeera, seed
- 1/2 tsp Pepper black
- 4 leaves Mint Leaves
- 1 glass Water
- 8 cubes Ice cubes
- 1/2 tsp Takmariya/Sabja soaked in 1 tbsp water
- Rock Salt as your taste
- 4 leaves Mint Leaves for garnish
- 2 slice Lemon
Instructions
- Take a bowl add 1 glass of water add 1 tbsp fennel powder and keep aside for 1 hour.
- Then add mint leaves, lemon juice, rock salt, black pepper, cumin powder, honey and blend it.
- Stain the mixture then pour into glasses. Add crushed ice cubes and sabja seeds in glasses on the top. Use lemon slices and mint leaves for garnish your cooler.
Recipe Notes
Additional Tips
- For an extra aromatic touch, muddle a few fresh fennel fronds or lightly toast whole fennel seeds before grinding them into powder to intensify the fennel flavor in your cooler.
- If you prefer a sparkling version, replace half of the water with chilled soda water just before serving for a fizzy twist that enhances the refreshing quality.
- To make this drink vegan, substitute honey with agave syrup or maple syrup, which will still provide a pleasant sweetness while keeping the flavors balanced.
- Chill your serving glasses in the freezer for 10-15 minutes before pouring the cooler to keep your beverage colder for longer without diluting the flavors with excess ice.
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Recipe Nutrition
Calories: 41kcalCarbohydrates: 11gSodium: 200mgFiber: 1gSugar: 9g
Neelam Barot
Articles: 9
3 Comments
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Such a delicious dish! Thank you.
What a delightful recipe! Thanks for sharing.
This looks perfect! Thanks for posting.