Ragi Puttu Recipe: Healthy Finger Millet Steamed Cake
30 minutes
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About Ragi Puttu Recipe: Healthy Finger Millet Steamed Cake
Start your day the healthy way with this delicious and easy Ragi Puttu recipe! This South Indian steamed cake is made with nutritious finger millet flour and fresh coconut, creating a fiber-rich breakfast that's surprisingly delightful. I originally made this sugar-free version for my husband, but even my kids loved it (with a little extra sweetness on top!).Ragi, or finger millet, is known for its health benefits, making this puttu a fantastic choice for a diabetic-friendly or generally healthy diet. The subtle nutty flavor of the ragi combines perfectly with the creamy coconut, resulting in a simple yet satisfying breakfast or snack.This versatile recipe is quick to prepare and incredibly adaptable. Try it with different toppings for a unique experience each time!
Recipe Time & More
Prep10 minutes
Cook20 minutes
Total30 minutes
Ingredients
Dry Ingredients
- 1 cup Ragi Flour ragi flour
- 1 tsp Salt adjust to taste
Instructions
Prepare the Batter
- Combine the ragi flour and salt in a large bowl. Create a well in the center.
- Gradually add water to the well, mixing with your fingers until a soft, slightly crumbly dough forms. The consistency should be similar to thick pancake batter.
- Add the grated coconut and mix well to combine.
Steam the Puttu
- Lightly grease your steamer or puttu maker. Transfer the batter into the steamer.
- Steam for 20-25 minutes, or until the puttu is cooked through and firm to the touch. Cooking time may vary depending on your steamer.
Serve
- Carefully remove the steamed puttu from the steamer. Serve warm. Enjoy with a sprinkle of sugar, jaggery, or your favorite chutney.
Recipe Notes
Expert Tips for Perfect Ragi Puttu
- Freshly grated coconut is key: Pre-grated coconut can be drier and affect the texture.
- Don't overmix the batter: Overmixing can make the puttu tough. Mix just until the ingredients are combined.
- Adjust water as needed: The amount of water needed may vary slightly depending on the type of ragi flour used.
- Get creative with toppings: Experiment with different toppings like coconut chutney, sugar, jaggery, or even fruit.
Recipe Nutrition
Calories: 146kcalCarbohydrates: 31gProtein: 4gSodium: 1140mgFiber: 1g
4 Comments
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Great recipe! I’m eager to try it.
This looks amazing! Thanks for sharing.
What a flavorful dish! Thanks for sharing.
Such a tempting dish! Thank you.